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Decide how many days a week you want to train, and diese App will optimize when and how often you should Squat, Bench, and Deadlift. diese App finds the best way to progress to ensure you maximize your training while also managing fatigue through a strategic phasic periodization plan. diese App looks at your weak points and your strength in individual lifts to decide which exercises will be most effective in helping you improve.  Juggernaut Training Systems is The Leader in Strength, having helped thousands of athletes from beginners to World Champions maximize their results and reach their goals.  Decide on your goal of Powerlifting, to focus on building your Squat, Bench, and Deadlift, or Powerbuilding, to balance your focus between bodybuilding and strength training.  As you progress, the system will continue to adapt your training plan based on your real-time individualized feedback, ensuring you continue to grow and achieve your strength goals.  Designed by legendary coach Chad Wesley Smith with revolutionary technology by Tim Arnold, diese App is like having the best strength coach in the world with you during every workout in the gym.  Juggernaut Training Systems’ revolutionary A. I. strength training system has arrived on iOS.  As a Powerbuilding user, you can also choose which body part to focus on to ensure your physique improves the way you want it to.  Do enough training to advance but not so much that you can’t recover.  Subscribe to diese App and get the smartest program for you.  Get stronger than you can imagine with The Smartest Program for You.  We deliver principle-based coaching through cutting-edge technology to help you get the best results of your life.