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Short naps at work or taking proper sleep can help you focus, breathe, stay calm, and create more head space, the conditions for a better night’s sleep by practicing meditation and mindfulness. “Think what a better world it would be if we all, the whole world, had cookies and milk about three o'clock every afternoon and then lay down on our blankets for a nap. “I don't feel old.  The sleep sound app is the world’s number 1 free sleep app for relaxing sleep sounds, sleep tories, guided meditation and ambiences that will improve your sleep or make your short naps more effective.  Sleep Sounds app is perfect for those who want to achieve good calming sleep, quick & powerful naps, & also helps user to wake up smoothly.  Sleep Sound app users do not need to have any past experience in meditation, our app will teach all the basics to achieve meditated & powerful sleep.  Sleep sound app have sleeping sessions available from 5 minutes to 8 hours, so you can choose perfect length as per your need.  Sleep sound app teaches you to sleep well, wake up smoothly, & have strong quick nap to have better head space & focus on daily life things.  Sleep Sound App is not just keep you mind calm but have a calming effects on your pockets too.  Sleep Sound App will make you feel relaxed while you go asleep or prepare for short naps.  Sleep well through sleep-casts, wind downs, sleep music, sleep stories, guided meditation etc.  Sleep sound app can also be used for relaxing, calming your mind or improving concentration.  Sleep sounds in our app keeps you calm & are recommended & verified by top sleep therapist, mental health experts.  Yes, We kept the Sleep Sound App totally free & you do not have to pay any dollars to access any content in sleep sound app.  The perfect guide to health and happiness, this app keeps you calm & offers work and productivity meditation, movement and sport meditation, student guided meditation.  The Smooth Alarm feature also helps you to wake up from sleep smoothly.  The app offers additional ways to meditate and stay calm apart from Sadhguru and Isha, be it yoga, meditation or spirituality, this will help you gain supreme peace.  Try these guided meditation through calming & relaxing music that reduces anxiety.