Mindful Eats funktioniert nicht

Mindful eating facilitates a healthy relationship with food and can ultimately lead to weight loss. ● Bite Timer: Slow down how fast you eat by creating a set pause between each bite. ● Meal Timer: Slow down how fast you eat by defining set eating and break windows during your meal. ● Seconds Timer: Create a mindful pause before you get your second plate of food.  Start building a healthier relationship with food today by simply slowing down with the bite time or meal timer! *** Having trouble re-downloading the app onto your watch?  Mindful Eats is an interval timer app aimed at helping you slow down and stay mindful during eating.  Give yourself time to feel full before deciding you need more.  Search for it from the App Store app on your Watch!