Heart Rate Monitor, Health App helps you accurately measure, check and monitor your heart rate (HR), pulse rate and heart rate variability (HRV) , making it simple to track your heart rate performance, and understand your fitness, activity, stress and health.
▸Do not press too hard when you measure your pulse heart rate, otherwise blood circulation will be altered and the results in your pulse app could be affected.
▸For some devices, heart rate monitor may make the LED flash very hot.
I compared it to a monitor I have for my fingers to measure my heartbeat and I done old fashion pulse check and count method.
The heart rate is shown after few seconds.
▸Heart rate monitor is not a medical device.
Measurements and statistics are intended for informational and educational purposes only, to support general health and wellness.
▸The camera flash can help to create a bright background.
▸Make sure there is a bright background, otherwise the app won't be able to detect your heartbeat.
▸Place and lightly hold your forefinger on the back camera lens and stay still.
"It amazes me that it was so accurate.
It will get hot, don't burn yourself.
