A proper barbell path is the sign of a seasoned lifter who has been training for years.
The easiest way to complete a lift is by having the most efficient barbell path.
The barbell path is one of the most important aspects in lifting. A proper barbell path is the sign of a seasoned lifter who has been training for years. The easiest way to complete a lift is by having the most efficient barbell path. - set new PR`s - gain strength - track your lifts