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The course teaches how to observe your mind via mindful meditation, how to improve your sleep, remember your dreams, and learn how to practice lucid dreaming mindfully.  While other lucid dreaming apps & tech focus on merely attaining lucidity, Mind Awake offers in-depth, mindfulness-based guidance so you can set the pace and become a truly skillful lucid dreamer.  Featuring guided audio courses, meditations, tips & tricks, and a user-friendly dream journal, Mind Awake offers you expert guidance and the structure for getting more familiar with your dreams and improving self-awareness.  The guided course in this app offers a dynamic, mindful approach to lucid dreaming.  Mindfulness enhances self-awareness and focus, promotes mood regulation, and can help you improve your most significant relationships (including your relationship with yourself).  And lucid dreaming, done right, is naturally a mindful practice.  So here, you can learn and practice both skillsets in one place.  Find out how to use these skills to cultivate self-integration and manifest a better reality and a better version of yourself!