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During this Free 2 Week Development Plan, you’ll be guided through an organized training program designed to expose you to the 3 integrated tracks within the program – Skill, Speed & Strength.  The training program consists of ten dynamic workouts designed to build explosive quickness, enhance body control, power, quick repositioning techniques & technical skill as you build confidence and athleticism.  RISE is a proven, functionally integrated training app designed to build confidence, competitiveness and help athletes improve their Speed of Play.  Just download the app and you’ll get access to the first phase of our 5 foundational training modules along with a free 2 Week Development Training Guide.  As you progress, you’ll be able to create a training plan that enhances your strengths and eliminates your weaknesses as you start your journey towards becoming a more complete player that dominates both physically and technically.  This proven training program has been a game changer for over 10,000 athletes over the last 20 years.  NEW - FREE 2 WEEK DEVELOPMENT PLAN & TRAINING GUIDE. No strings attached.  From beginners to collegiate athletes, National Team players to World Cup athletes, RISE is designed for players at all levels and is used by some of the best players in the world.  As you complete each workout you will grow to better understand your stronger and weaker areas.  Developed by Scott Moody, an innovative and well respected sports performance coach with over 20+ years of experience training over 5,000+ athletes, RISE provides a unique blend of soccer specific physical & technical skills necessary to compete at an elite level.