Your Craving To Quit subscription will automatically renew at the end of each term unless auto-renew is turned off at least 24-hours before the end term and your credit card will be charged through your iTunes account 24-hours prior to the end of the current period.
Craving To Quit is a 21-day program based on a successful smoking cessation program developed and tested at Yale University.
As you progress through the program, we will walk you down to 0 cigarettes/day by giving you the tools you need to successfully quit smoking – one step at a time.
Craving to Quit provides daily instruction through playlists of audio and video tracks, goal-setting tools, and daily reminders.
A clinical trial of this program delivered as a group-based in-person training over 4 weeks proved to be twice as effective as the gold standard treatment.