- Getting curvy Glutes? Lose Weight? Gaining Muscle Mass? AZEOO will guide you: explanations of the weight training exercises to be performed, the number of repetitions to do, the load to use and the rest time to take.
AZEOO is the most effective and optimal application combining Gym Workouts plan, Cross Training plan and Fitness coaching.
Like a real sports coach, AZEOO accompanies you to have a Workouts & Training plan at Home or Gym adapted to let you become the best version of yourself.
- Improve your favourite movements such as Bench Press, Squat or Abs exercises? More than 500 videos of exercises & Crossfit, described step by step, for an easy, optimal and safe practice.
Our training focuses on strength, endurance and mobility, with easy to follow sports and nutrition tips.