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For the longest time, I had trouble getting a consistent workout in. I work 60 to 80 hours in any given week, so working out became on the back burner of my priorities. This app has honestly changed all of that for me. I can’t reason my way out of not having seven minutes to dedicate to myself every day. You don’t get bored because the workouts change every 30 seconds. You can go at your own pace; but I find this system gives you the incentive to push harder. Most times, after the daily 7, I get pumped and do more workouts. Once you get the 8 minutes apart of your routine, it’s much easier to turn it into 15 or 30! The music helps pump you up, except for the yoga ones which help you zone in more. And the boot camps give you a short term goal to meet. I’m not a bot I swear; I just have told everyone I know to download it since I’ve started with it. Try this app, even to add to your routine! You won’t regret it! The only reason I gave it 4 stars instead of 5 is because I wish there was a way to connect with friends, like on Facebook, and challenge them. I know some people who like the app, but need even a little more encouragement. If we could see each see when our friends do workouts, send encouragement, maybe even challenge each other to streaks, or do boot camps together for badges, that would be really cool. I’m sure more people I know would get into it if that were the case.

I’ve had this app for a few years and it’s honestly really hard to find an app with some solid workouts where you don’t have to drop $30 a month. You have the option here but you really don’t need to. Some of the things that frustrate me is that the app is INCREDIBLY touch sensitive. If you finger ever so lightly grazes over the screen, the app picks it up and selects whichever workout option you touched. It’s small but annoying. Another thing is that I love the example of the character doing the exercise with you as you continue your workout. What I don’t like are the sample pictures of what you would potentially look like if you did the workout. The “Victoria secret angel body” picture icons I think, promote an unhealthy idea of what a body should look like. That one is just an example but I think they should be careful with their picture icons because it sets an unhealthy standard of what your end result should be. I don’t know if anyone else had that result but I did, for sure. Other than that, there are good workouts in this app and the Daily 7 is nice and helpful. This is a good app to use if you want a good and solid workout.

I really love this work out app!! I had not used it in a long time, when I opened it again they had completely updated and redid the app. And I love the new updates. There is a little bit of everything. If you are new to working out, or have been working out for years no problem there are TONS of beginner workouts and they cover everything from yoga to full body workouts, and they start you out slow and work you up to faster and harder exercises. They cover each part of the body and then some. There are so many I can’t even get a routine or order to start. They make it so easy to find what you are looking for with sub categories. If you are not sure how to do something there is a video that will show how to do that exercise or what ever it is you are doing. There is also a category for programs that you do some many days a week for how ever many weeks. And it again it has a beginners problem as well. We can pay a monthly or yearly subscription to open up everything. There is so much that you can do without a subscription. I would definitely recommend this app to anyone looking for a at home workout app. This is my number one app that I always go too. I have deleted all the others everything I need or would want is right here in this one app. Awesome job to the creators!! Don’t take my word for it try it yourself you will love it.