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If this app worked correctly it would be great! Unfortunately, it does not and in the most annoying way. Unless the app is open on your phone, the voice will not tell you when to change with “let’s walk!”, “let’s run!”, etc. If your phone goes to the lock screen, you are on your own. If you have time to keep opening your phone back up to check if it’s been 2 minutes, 1.5 minutes....you get the picture. I gave it two stars because it is great, if you have the time to keep reopening your phone while running. Update: Even when you use the lock screen on the app (as the developer suggested), if you minimize the app so that your phone lock screen comes on, the audio feedback will not alert you about when it is time to run, walk, etc. through music. I do not want to run my phone battery down keeping this app on the lock screen the entire time nor do I want to have to keep looking at my phone every couple of minutes. Changed my rating from 2 stars to 1 for this reason.

I am half way through week 4 now- few issues with the app- why do I want to sign up for a year long program that is designed for 8 weeks? I just cannot justify $10 a month for music, meal plans and other trainer voices. There are wayyy too many adds. It asks me 10x a day to pay for the app- which again- I don’t see worth it. Another issue- when you read into the program it says to allow days in between workouts for rest and to prevent injuries- but the program is 3 times a week- so if you start Sunday, (rest 2) Wednesday, (rest 2) Saturday... then you have to start back again Sunday in order to get 3 workouts in again the following week- which isn’t a rest between Saturday and Sunday. If you did as directed, week 2 would only have 2 workouts (Tuesday and Friday), and then week 3 (Monday, Thursday) and then start the cycle back over again week 4. The app does not recognize rest days as intended. Also have issues with the app not recognizing miles on inside workouts.

I had accidentally purchased the YEAR subscription a few days ago by accidently clicking on the add that popped up, it took me straight to purchase the year subscription and as I was trying to click out of the whole app on my home button, my finger I.D. had submitted it. I love the interval running and the coaching but I’m dissatisfied with how the Apple Watch doesn’t mirror the app on the phone like other fitness apps do. I have to look at my watch and figure out an estimated time remaining of every interval. I tried to start the workout on my phone and watch at the same time so I could keep track that way but it ended up screwing up and crashing mid run. It also double records my runs to which I have to delete manually. Just a lot of manual work for a $50 app. So far I accident paid $50 to get the benefits of different coach voices and meal plan recipes... kinda a huge ripoff especially since the app doesn’t work well with the Apple Watch.