- 350+ effective exercises for each muscle group
- Detailed description of each exercise
- High-quality photo and video guidance
- Images of involved muscles
- Pre-set workouts specific to user goals
- Ability to add custom exercises to workouts
- Built-in journal for workouts, sets, reps, and weights
- Built-in timer and calendar
- History of all user data with interactive graphs of performance
- Meal plans and recipes
- Training plans created by top personal trainers
- Integration with HealthKit and Health app
- Free 7-day trial
- Subscription plans for 1 week, 1 month, and 1 year
- Automatic renewal of subscription plans
- Option to cancel subscription at any time
- Terms of use and privacy policy available on the app
- Fastest support
- Frequent updates.