7 Minute Workout Exercises Overview
What is 7 Minute Workout Exercises? The 7 Minute Workout App by 7M is a fitness app that offers professionally designed workouts that are short and effective. The app is beginner-friendly and requires no equipment, making it easy to perform workouts anytime and anywhere. The app also features a personal trainer with voice and video instructions, a custom workout builder, and Apple Health integration to track workouts and calories burned. The app is available for download and offers auto-renewing subscriptions.
Features
- Professionally designed workouts that are short and effective
- Workouts that can be done anytime, anywhere with no equipment needed
- Personal trainer with voice and video instructions
- Beginner-friendly workouts that are easy to perform but still effective
- Custom workout builder to create personalized workouts
- Apple Health integration to track workouts and calories burned
- Auto-renewing subscriptions with pricing options of $29.99 per year or $2.99 per week
- Terms of use and privacy policy available for review.
Official Screenshots
Product Details and Description of
Scientific studies show that daily 7 minute workouts are the short and quick way to get fit and healthy! Most people don't get enough exercise and our app is a simple and fun way to get started. Once you start, you won't be able to stop! Why The 7 Minute Workout App by 7M? • Professionally designed workouts that are short and effective. • Workouts that you can do anytime, anywhere. No equipment needed. • Personal trainer with voice and video instructions. We guide you all the way. • Beginner friendly workouts that are easy to perform but will still make you sweat. • Super simple to use custom workout builder so you can build your own workouts. • Apple Health integration to track your workouts and calories burned. Take control of your health and fitness and sweat with us every day! Quick and effective! What are you waiting for? Download our app and start your work outs today! 7M - Let's get healthier today! SUBSCRIPTION PRICING AND TERMS We offer the following auto-renewing subscriptions: $29.99 per year $2.99 per week These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed. Read more about our terms and conditions here: Terms of use: https://www.workoutinc.net/terms-of-use Privacy policy: https://www.workoutinc.net/privacy-policy
Top Reviews
By LOL Studios
Used before, loved it, now using again
I had used this several years ago, mainly for the 7 minute abdomen workout. It is the only exercise program that I was able to consistently do. ( I love to work out, but sincerely so many people were dependent on me, when I had the time, I did not have the energy. ). I had gathered so much flab around my stomach; and this 7 minute workout really helped. It took about 3 weeks for me to notice a difference (I was about 55 at the time). I continued with the app. Until my phone broke, about 6 months later. For me, it took of the extra, extra flab I had around my waist. After around 3 years of failed attempts of working out without using it, I am going to try, using again. I am 10 lbs heavier, but the many extra rolls around my stomach and waist, never really came back. I have to work on other parts, now!
By SarahBella2022
Only workout app that’s actually free😄
I love how simple the app is to use and I love that it’s free. All these other workout apps say that you’ll get the best results with their app. As long as you’re moving it doesn’t really matter. exercise is exercise. I’m just starting my work out goals using this app and I’m just so glad I don’t have to make an account and put a credit card on it for freaking workouts. This app is a really great way to get in shape and get fit even if it’s just on the side from your main workouts. I suggest using this app to build strength and endurance. If for nothing else use this app for staying healthy. I’m never really in the mood to get up and go to a gym but with this app I feel motivated to get up and get sweaty. (it lets you set reminders and alarms through the app to make it simple)
By Madriley6
Great app so far!
Great app so far! It’s only my 3rd day using the app but so far I love it! The 7 minute workouts are perfect and you can even pick and choose the workouts you want to do which is what I need for the days that I have to sneak in my workout between the office and being the kids’ chauffeur. There’s a custom feature which allows you to build your own workout and save it. This is all for free! It also allows you to set reminders so you don’t forget to get that quick workout in at some point during the day. I am really impressed with this app. I’ve tried at least a dozen “free” workout apps over the years but this is the first that gives me access to all the tools I need to be successful in my fitness goals without trying to make me spend money.
