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The presentation of the app got my attention. They ask good questions at the beginning to understand your current level and goals. Indeed, they create the illusion that a full plan has been developed based on your needs (exercise, meals). I paid for the subscription. Here are my disappointments: a) The “energy busting full body workout” has not time between exercises. It just run like automatic machine assuming that -as a beginner- I know all the exercises. b) If you click the exercise logo, it kicks you out of the app (glitch) and c) The meal plan is a separate cost. Why do you create the illusion of a full plan has been created ? Why don’t you communicate the cost upfront?). I had high expectations from this app. You can do better team. How I get my money back?

The workouts are great. The only things I dislike about this app are the following. Each exercise doesn’t have any prep time. I understand that you want to move from exercise to exercise at a fast pace. But when you get a new workout you have to pause and get ready to perform the next exercise. Whether it be getting dumbbells to a kettle bell or moving to the pull up bar. It’s not user friendly when you are learning the workout. Also not being able to listen to music while the workout is playing. I’m having to use another source for music which is another workaround for this app. I’m not a big fan of that.

I love to workout and have run HIIT bootcamps and tried many different workouts. Saw this app and thought I’d give it a try. I just started, has some good features and some that need to be fine tuned. I like that this came with a nutrition plan. But the nutrition plan has a few flaws. If you are meal prepping it’s too much variety and makes it unrealistic to keep up with. Also they don’t tell you a range of protein or carbs that they are recommending for you daily. Meals don’t seem balanced. The workout are a little boring doing the same 4 workouts 6-8 times. Also the video doesn’t give you time to actually get in position to start the next workouts with the app. Developers need to include that transition time and it would also be nice to have a bell ring when the timer is done between each workout. Or list the workouts and let the person time their own workout.