one sec screen time focus Overview
What is one sec screen time focus? "one sec" is an app that helps users break unconscious social media habits and regain control over their phone usage and subconsciousness. The app uses Shortcuts Automation to toggle a deep breath animation whenever the user opens one of the configured apps like Instagram, Twitter, or YouTube. This helps users reflect on their actions, thoughts, and feelings and disrupts harmful social media habits with mindfulness. The app also contributes mindful moments to the Health App via HealthKit.
Features
- Uses Shortcuts Automation to toggle a deep breath animation whenever the user opens one of the configured apps
- Helps users break unconscious social media habits and regain control over their phone usage and subconsciousness
- Encourages mindfulness and reflection on actions, thoughts, and feelings
- Disrupts harmful social media habits with mindfulness
- Contributes mindful moments to the Health App via HealthKit
- Available subscription options: one sec pro (annual/monthly/lifetime unlock)
- Terms (EULA) and Privacy Policy are available on the app's website.
Official Screenshots
one sec screen time focus Pricing Plans
| Duration | Amount (USD) |
|---|---|
| Billed Once | $9.99 |
**Pricing data is based on average subscription prices reported by Justuseapp.com users..
Product Details and Description of
Fight the social media algorithms and win back control over your phone usage & your subconsciousness! “one sec” uses Shortcuts Automation to toggle a deep breath animation whenever you open one of the configured apps (Instagram, Twitter, YouTube…). This breaks unconcious social media habits short-term (literally, as soon as you have set it up) and even helps long-term by adding more friction when opening these apps. Mindfulness is a state of active, open attention on the present: Did you really want to open Instagram? Or was it just because you're bored waiting for your bus? This app helps you to reflect your actions, thoughts, and feelings; disrupting harmful social media habits with mindfulness. On top of that, “one sec” also contributes your mindful moments to the Health App via HealthKit. Available Subscription Options: one sec pro (annual / monthly / lifetime unlock) Terms (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://riedel.wtf/privacy
Top Reviews
By cpincognito
Amazing!
I needed a way to stop the mindless social media check that was better than the built in locking features on iPhone or any other app. It’s brilliant because instead of trying to force you to not go on the apps, which makes me rebel just because I can, it instead makes you really think about WHY you’re doing it. And it makes it easier (big button, no need to add a reason) to decide not to go on than to go on. Now if I’m going on a distracting social media app I have to be intentional about it. Not only that, but if I close and try to reopen, i have to do the exercise all over again. My screen time is down 40% since I started using the app and I am so thankful for it!
By New concept gaming
So annoying in all the best ways
Setting this up took a minute as it’s involved within the system settings and it’s really a very intuitive way to use the features on iOS imho….I’ve only been using it for a little over a day and I’m so annoyed with opening the apps (I put in every block possible including forcing a note on why) I’ve went from 4 hours of mindless scrolling yesterday to only 36 minutes today. it’s made opening Instagram and Facebook the most annoying part of my day. Nothing else has worked to help curb my usage of these mind numbing apps until I found this. Thank you so far! I’ll update in a month or so of how my habits have changed
By slerdahl
10/10 Gets the job done + is super annoying
I invested in this 1$ app to see if it would be better than “screen time” and it is amazing. It’s so much more annoying and the haptic + breath really drives you away from that “quick” social media check. Thanks for making such an annoying but helpful app :) Also, would love the ability to use with more apps, there a few other habits I need to break!
