- Customizable fasting timer with 3 different shapes and 50+ beautiful color themes
- 15+ different fasting plans to choose from
- Create custom fasting plans
- Track progress with Insights
- 100% private, all data is stored in the iCloud account
- Understand what's happening inside your body while fasting
- Dark Mode support
- Apple Watch support
- Siri Shortcuts support
- Apple Health app integration
- View progress with widgets
- Popular fasting plans include 16-hour fast, Circadian Rhythm Fast, 18-hour fast, OMAD, 20:4 fast, and custom fasts up to 7 days
- Fasting plans available for beginners, intermediate, advanced, Circadian Rhythm Plans, Alternate Day Plan, and Custom Plans
- Terms & Conditions and Privacy Policy available on the app
- Customer support available via email.