What is Dani Munoz Fit?
DMF is a fitness, wellness, and nutrition app designed by Dannella Muñoz. The app includes three workout programs, daily guided workouts, nutrition features, and a journal to document your fitness journey. The app is available for free download, but ongoing use requires an active subscription.
- Three workout programs: Booty Bible, Full Body, and Tight Tummy
- Additional workout guides: Glute Activators, Long Band Exercises, and Train at Home
- Daily guided workouts with video demonstrations and instructions
- Home and gym workouts, stretching sessions, HIIT circuits, and in-built workout timer for circuits
- Nutrition features: custom calories and macros for your fitness goals and body type, nutrition guides, and recipes
- DMF Journal to document your fitness journey
- Track completed workouts and add notes to exercises
- Upload before and after pictures and track progress pictures
- Update measurements and goals and receive updated calories and macros
- Tips and tricks on training and nutrition
- Available for a monthly or yearly subscription, with pricing varying by country
- Automatic renewal unless canceled at least 24 hours before the end of the subscription period
- No refunds provided, but users can cancel the upcoming month at any time.
It’s time to do it for the peach! DMF is a fitness, wellness, and nutrition app by Dannella Muñoz. Dannella has shared her personal fitness journey throughout many years, creating a community of powerful women who strive to become the better version of themselves – both physically and mentally. Dannella launched DMF years ago by providing workout guides and challenges that would soon change the lives of women all over the world. With all these great features, this app is designed to do just that. Now, let’s get to work! PROGRAMS DMF includes three workout programs to choose from based on your personal body goals. Each program guides you through a full schedule of workouts that span over several weeks to keep you aligned on your goals. • Booty Bible • Full Body • Tight Tummy Besides the above programs, the app also comes with the following guides. • Glute Activators • Long Band Exercises • Train at Home DAILY WORKOUTS DMF includes daily guided workouts, circuits, and more. All guided with video demonstrations and instructions for each exercise to ensure correct form and safety while building that peach! • Home and Gym workouts • Stretching Sessions • HIIT Circuits / In-built workout timer for circuits • Guided Video Workouts NUTRITION DMF includes nutrition features to guarantee the utmost fitness optimization. By combining our workouts with these nutrition features, you can reach your health and weight goals through better eating. Our nutrition features allow you to make more health-conscious decisions and get a better understanding of which foods to put in your body. • Custom Calories and Macros for your fitness goals and body type • Nutrition Guides • Recipes THE JOURNEY DMF is there with you every step of the way. With our app, you will be able to: • Document your fitness journey using the DMF Journal • Track your completed workouts & add notes to exercises • Upload your before and after pictures and track progress pictures • Update your measurements and goals and receive updated calories and macros • Read our tips and tricks on training and nutrition SUBSCRIPTION TERMS The DMF App is free to download. Ongoing use requires an active subscription, available on a monthly or yearly basis: • $9.99 per month USD • $99.99 per year USD Pricing in other countries may vary. Monthly subscription users are automatically billed per month, renewing automatically unless canceled at least 24 hours before the end of the subscription period in your iTunes Account Setting. Yearly users are billed the total annual fee from the purchase date and will renew automatically as well unless you turn off auto-renew in the iTunes setting. Once purchased, refunds will not be provided. You are welcome to cancel the upcoming month at any time.
By Ashley.vic
Been training using Dani’s guides for close to a year now, and she’s truly changed the way I look at fitness. I’ve come such a long way through her challenges, and am so glad to have her workouts at my fingertips with this app! Love the recipes, macro suggestions, and the spot for progress pictures. AND I especially love that the HIIT workouts have a built in timer. Can’t wait to hit the gym!
By staciediana
I’m sorry but this is definitely the most affordable app and it really comes with it all! Macros, grocery list, recipes and actual video tutorials of each and every work out?! Not to mention the different options to fit what you need ie: for me I’m trying to target weight loss. But I can literally talk about it forever, but don’t take my word for it. Try it!
By Dirtydiana_xo
If you follow Dani on any social media and have done her workout guides, then you know we have been waiting for this app!! The app is aesthetically pleasing as well as so helpful. I love the set up and the follow along workout style. I love that we can see Dani demonstrate the workouts for us right on the app! Can’t wait to do my hit workout later with this app 💕🍑