Opal: Screen Time for Focus Software

What is Opal? Opal is an app that helps protect your time and focus by scheduling your days, blocking distracting apps and websites, analyzing your screen time, setting intentions, and connecting your calendar. It is trusted by many top teams, startups, and Fortune 500 companies. Opal offers benefits such as improved productivity, reduced stress, better management of ADHD, and improved mental health. The app uses unique technology and prioritizes privacy.

this app protects your time automatically, so you can focus on what matters to you. Many of the world's top teams, startups, and Fortune 500 companies trust this app's friendly assistant to help protect their time and focus. You can too. Schedule your days, block thousands of distracting apps and websites, analyze your screen time, set intentions, connect your calendar, and more. ** this app cuts off your apps’ internet access to help you stop doomscrolling – The Next Web ** ** I’ve been managing my social media time for months and couldn’t recommend it more - Strategy & Ops at Twitter ** ** this app Helped Me Quit My Nightly TikTok Habit – Bustle ** BENEFITS 94% of this app members are less distracted 93% are more productive thanks to the app 90% experience improved mental health 79% save at least 1 hour *daily* thanks to the app Added benefits: - Remove the need for self-control - Reduce stress, be more mindful - Better manage ADHD - Set daily working hours, sleep, and routines, block apps automatically, so you don’t have to remember. - Improve productivity at work - Unplug with family and friends - Stay in focus when you need it most - You're happy and in control of your screen time FEATURES - #1 Blocker: Instantly block apps and websites you choose. It’s safe, precise, and doesn’t affect internet speed. - Calendar: Set daily working hours, sleep and routines, block apps automatically, so you don’t have to remember. - Timer: Start to focus right away with Timer, choose your goal, apps to block and a time. Stay focused on task. - Breaks: Use apps without mindless scrolling. Choose the app you want to use, write your intention, and set a timer. - Reminders: Get timely reminder notifications when you get distracted or reach a time limit. - Secure VPN: Private and secure. 100% local VPN. Information about your browsing never leaves your device. - Insights: Get actionable screen time stats, track your progress, and learn how to improve you days. - Shortcuts: Connect iPhone shortcut automations to make this app impossible to bypass, so you can stay focused. - Cross Device: Browser extensions and iPhone app will stay in sync and block relevant apps and websites when needed. - Deep Focus: Use for maximum protection, you can’t cancel or bypass the timer you set. Stick to your plans. - Pomodoro: Start a Pomodoro to focus and rest in short instances following the celebrated productivity technique. - History: View in real-time all apps and websites that are connecting to your devices with our DNS log. - More Fun: this app is guilt-free and fun. Pick your background and app icon to one that suits your mood. - Widget: Set this app to your iPhone home screen! See you status, timer and stats instantly. - Block Trackers: this app will block trackers and ads from accessing your device, stay safe and private. CREATE A PERSONALIZED APP LIST You can add or remove Apps and Websites that are distracting to you directly from this app's settings in the app. You can customize your this app experience and block many distracting apps and sites including: - Facebook - Instagram - Snapchat - TikTok - Youtube - Netflix - Tinder - Hinge - Bumble - Much more: News, Messaging, Dating, Adult/Porn, Money apps etc. UNIQUE TECHNOLOGY We use Apple's local VPN technology in order to monitor and disconnect apps you use. Installation is easy and takes a few seconds on your iPhone. PRIVACY COMES FIRST Unlike most apps, this app works entirely on your phone and personal browsing data never leaves your device. HEAR IT FROM THE COMMUNITY "Never in a bazillion years did I think I would be below 3 hours of screen time a day. My mood is SO much better." - Kristi "Weird to think that an app would make me use my phone less but this app is the only thing helping me focus on deep work days" - Zach "Thanks this app for being the only way my monkey brain can do homework for more than like 20 minutes" - Daniel TERMS Read about our terms and conditions on https://this app.so/terms