Mood Balance:Self Care Tracker Alternatives
Published by Harmonybit LtdFind best apps like Mood Balance:Self Care Tracker, competitors and top software/SaaS apps in this
category. Tapping into your mood, identifying how you feel, and making positive lifestyle
changes is the most effective way of learning to cope with daily stress. Mood
Balance is the perfect mood tracke...
51 Best Alternatives To Mood Balance
What are the best software like Mood Balance:Self Care Tracker for 2024? Below are the most similar Health & Fitness softwares we found.
Balance: Meditation & Sleep
Improve your stress, sleep, and more with the world’s first personalized meditation program, now free for your first year.
Balance is your personal meditation coach...
Namatata - Balance your Sleep
Learn meditation. Meditating with Namatata helps to improve sleep, relaxation and confidence...
Heart Beat. MyCalorieBalance
Just open the app, you can measure your heart rate anytime and anywhere.
Keep track of your pulse measurements with the app in a very easy way with a simple tap of a button!
Welcome to My Calorie Balance: Meal Scanner!
Keep track of your food, using the world's highest quality food and nutrition database and learn how to cook healthy and tasty dishes...
balance — Menopause Support
Founded by Dr. Louise Newson, balance app is the only menopause app certified by ORCHA and recognised as safe, accredited, compliant, and trusted to feature in digital health libraries for the NHS and other national health bodies around the world...
Moodnotes - Mood Tracker
Don’t let your mood affect your life. Take control over it!
Meet Moodnotes - a super easy mood tracker & journaling app to capture your mood and help you improve your thinking habits...
MoodWell: moody tracker diary
MoodWell mood tracker enables you to keep a private journal of how different activities and changes in weather effect your mental health. Use this super-simple to use diary to know which activities make you feel your absolute best and which ones might be negatively impacting you...
Mood Log - Track your Mood
Anyone who has suffered from depression, anxiety, or another kind of mood disorder knows how volatile a mood can be. Just when you think you’ve achieved stability, something can throw you completely off, and there you go down the spiral to panic and sadness again...
Dr Mood
Chaque fois qu’une émotion naît en vous et que cela vous déstabilise ou vous interroge, sachez que vous pouvez consulter aussitôt LE spécialiste français en matière de gestion des émotions, à savoir Dr Mood.
Ce dernier est joignable à toute heure du jour et de la nuit...
Moodcare: Therapy & Psychology
Moodcare is the easiest and most convenient way to practice self-therapy. It is based on scientifically proven Cognitive Behavioral Therapy (CBT) techniques...
Mood Tracker & Diary Journal
How was your day today? FlipMood is a private journal to keep track of your mood by guiding people to express their thoughts to help them relieve stress and anxiety.
FlipMood provides the perfect tool to combat your negative emotions and build a positive attitude of life through keeping a journal of your mood...
Mood - your mood tracker
Track your mood by indicating what makes you happy, sad or anything in between, and let the Mood app by FizzUp guide you on the path to a better frame of mind!
How does it work? It’s simple! Enter your mood every day, ideally in the morning. There are five moods to choose from...
Feelyou: Social mood journal
【Easy and you're not alone, so you can keep going! - One tap, easy self-care】
Feelyou is a social mood diary application where everyone can share their current emotions with each other.
We hope that taking care of your own mental health will lead to taking care of the people around you, and that it will also lead to a healthier environment in which we live...
Mooditude — A Happier You!
Mooditude is an easy-to-use mental health program trusted by clinicians and users alike. Here is why:
Mooditude provides:
— A safe and supportive community to discuss mental
health concerns...
Flo Period & Pregnancy Tracker
Discover the most popular female health & well-being guide chosen by 257M women, co-created with 100+ leading health & medical experts, and acclaimed medical institutions.
• Your data protected and securely stored...
Efelya - Pregnancy Tracker
A MEDICAL TEAM IN YOUR POCKET
Our medical team composed of midwives, gynecologists, osteopaths and others will answer your questions on all subjects such as pregnancy follow-up, gynecology, post partum,....
Productive - Habit Tracker
Meet Productive - the app that helps you build positive life-changing habits. With Productive, you can set personal goals, track your progress, and focus on what makes you healthier, happier and more productive!
FEATURES
HABIT MANAGEMENT
Create, complete, stop, or pause habits whenever it is convenient for you...
Sleep Cycle - Sleep Tracker
Sleep better and wake up rested with Sleep Cycle’s smart alarm clock. It analyzes your sleep patterns and detects snoring, sleep talking, coughing and other sounds...
Fabulous: Daily Habit Tracker
Welcome to the world of Fabulous. Unlock the power of habits and routines...
Carb Manager—Keto Diet Tracker
Whether you’re brand new to Keto, low-carb, and macro-focused diets and just getting started…
....
Zero: Fasting & Health Tracker
Unlock the power of intermittent fasting to lose weight and improve your metabolic health.
Zero’s expert guidance, goal-based fasting plans, personalized insights, and advanced tracking can help you manage your weight, boost energy, reduce inflammation and live a longer, healthier life...
Pillow: Sleep Tracker
Sleep trouble? Sleep better with Pillow, your smart sleep assistant. Pillow can analyze your sleep cycles automatically using your Apple Watch, or you can use Pillow without an Apple Watch by placing your iPhone or iPad on the mattress near your pillow...
Clue Period Tracker & Calendar
Clue is a period, ovulation, and pregnancy tracker with a clear mission: to empower you to know your body, through all stages of life, and whatever your reproductive decisions may be. Trust and transparency is at the core of everything we do...
SleepWatch - Top Sleep Tracker
Welcome to SleepWatch, a better way to track, hack, analyze, and help improve your sleep. Ever wondered if you talk in your sleep? Constantly wake up feeling like you need more rest? Trying to understand your snoring? Your best sleep is made, with SleepWatch...
Thinkladder - Self Awareness
Discover the toxic beliefs that may be holding you back.
Understand why you feel and behave the way you do...
Sanity & Self: Stress Relief
Sanity & Self is THE #1 Self-Care App for Women! Manage your anxiety, reduce stress, get better sleep, heal heartbreak, and gain self-love!
True self-care is taking care of YOU from the inside out. From healing a broken heart, managing anxious thoughts, learning to self-love, gain confidence, or bust through insomnia, whatever type of self-care YOU need is what Sanity & Self is here to guide you through...
RealSelf: Treatments & Reviews
Free, fast, & 5-star: The app is here.
Get the best of RealSelf in the palm of your hand with our free iOS app...
Sayana: Daily Self-Care Guide
You know, most of the time we think about something and feel different emotions. We may be happy, sad or anything in between...
Tangerine: Self-care & Goals
** Developer Spotlight - Apple (2021) **
** App of the day - Apple (2020) **
** Best of the month - Apple (March, 2020) **
** New apps we love - Apple (2020) **
** Apps for Self-Care - Apple (2020) **
Tangerine is your guide to daily self-care. Form habits, track your mood and journal...
Trana: Wellness & Self-care
Want to make the most of your day?
------------------------------------
Trana is a platform that identifies which hour of the day your body is performing at its highest level, both mentally and physically, what we call Primetime.
Primetime is based on your circadian rhythm, the body’s natural clock...
Fitself - 30 Minutes Fitness
A fitter version of yourself is possible and trust us, it’s not that far away! Ready to meet the new digital personal trainer in your pocket?
Enjoy fast and effective workouts (30-minute or less!) within a personalized training program. Yes, Fitself designs tailor-made training programs for you by analyzing your body, fitness level, and goals...
Calm Harm – manage self-harm
The urge to self-harm is like a wave. It feels the most powerful when you start wanting to do it...
Ladder: CBT Self Care Journal
Ladder is a complete mental health toolkit with everything you need to feel better, in one place.
Our tools are designed to empower you with self-efficacy and live a healthier, happier life...
MadMuscles: Workouts & Diet
Mad Muscles helps users to reach their weight goals and look better. We've prepared video workouts for users who want to:
1...
Luvzy: Couples intimacy coach
Maintain your health with the intimacy tracking app, Luvzy.
It helps create a deeper, more intimate connection and improves health in a couple's relationship...
CovidPass
Book a medical analysis laboratory, make an appointment and consult your results. Possibility of interpretation of your analyses by AI...
ORUX - Workouts and nutrition
What is ORUX?
At ORUX we want you to achieve your goals. Our main challenge is to build your best version with you...
CanaryDPP
CanaryDPP lets you track metrics and workouts, take photos of your food, and bring in health data from the Health app using our HealthKit API. Upload these to view a timeline of your goals...
Sweat: Fitness App For Women
Train at home or in the gym with one of the world’s largest women’s fitness communities! Get the fitness motivation you need with Sweat, a personal training app featuring co-founder and elite head trainer, Kayla Itsines.
Sweat offers a broad suite of challenging, yet achievable programs with workouts you can do anywhere, anytime to progressively build your fitness...
MyFitnessPal: Calorie Counter
Track progress toward your nutrition, water, fitness, and weight loss goals with MyFitnessPal. This all-in-one food tracker and health app is like having a nutrition coach, meal planner, and food diary with you at all times...
Reflectly - Journal & AI Diary
Reflectly is the #1 journaling app that’s like your best friend. Vent your thoughts & feelings to improve your mood and practice mindfulness...
Avrora - Sleep Booster
Avrora is a perfect sleep solution for those who would like to fall asleep easily and wake up energized with the help of special breathing techniques, meditation sessions, sleep stories, calming sounds, and refreshing alarm melodies.
Avrora is based on the only extremely effective drug-free option for overcoming sleeping problems...
WeightWatchers: Weight Health
Our program has been ranked the #1 Best Diet for Weight Loss 12 years in a row by U.S...
Calm
** Best of 2018 Award Winner ** — Apple
** 2017 App of the Year ** — Apple
** Happiest App in the World ** — Center for Humane Technology
Calm is the #1 app for Sleep, Meditation and Relaxation. Sleep better, relieve stress, lower anxiety and refocus your attention...
Headspace: Sleep & Meditation
Meditate and sleep soundly. Headspace is your guide to practicing mindfulness in your everyday life...
Motivation - Daily quotes
Whether you're going through hard times, need an extra push to get stuff done, or like sharing inspirational quotes in social media, Motivation has you covered.
Positive reminders are one of the simplest and most powerful tools for mental growth...
AllTrails: Hike, Bike & Run
AllTrails is your guide to the outdoors! Discover the best hiking, running, and biking trails around the world.
Explore 300,000+ hand-curated trail maps plus reviews and photos crowdsourced from millions of hikers, mountain bikers and trail runners...
Noom: Healthy Weight Loss
Looking to lose weight and get healthy?
Any program can tell you to eat less and move more.
Noom is different...
Peloton: Fitness & Workouts
Transform your fitness routine at home or on-the-go with thousands of live and on-demand classes taught by one of our 30+ world-class instructors who encourage you along the way.
Get the workouts you need to meet your personal fitness goals, including strength, indoor and outdoor running, cycling, yoga, HIIT, meditation and more via your iPhone or iPad...
