Table of Contents:
1. How does it work?
2. What is Football Training - B42?
1. We support 90,000+ footballers with our award-winning app to achieve their goals in football (speed, stability, mobility, bounce, duel strength), fitness (weight loss, muscle building) and rehabilitation.
2. - FOOTBALL FITNESS IN PERFECTION: If you want to get fit as a footballer, you need to set up training plans or train like a bodybuilder, runner etc.
3. - REHABILITATION GUIDES: Together with therapists and medical doctors who work with professional football players, we have developed rehabilitation programmes to help you get back on the pitch faster after typical football injuries.
With B42 you can work on your speed, strength, stability in duels, your jump height, endurance and mobility. 100% football specific. And you can also lose fat and/or build up muscles and get fit like never before.
Are you ready to bring your performance on the pitch and your fitness level to the next league?
WHY B42?
- FOOTBALL FITNESS IN PERFECTION: If you want to get fit as a footballer, you need to set up training plans or train like a bodybuilder, runner etc. - The B42 app is the first app that offers comprehensive fitness training for footballers.
- NO EQUIPMENT NECESSARY: You can do all your workouts at home or on the pitch and you don't need a gym.
- VISIBLE EFFECTS: With B42 you will not only get better on the pitch. You will be able to lose fat and build muscles at the same time.
- NUTRITION GUIDE: Find out everything you need to know about the right diet for footballers to reach your goals even faster.
- REHABILITATION GUIDES: Together with therapists and medical doctors who work with professional football players, we have developed rehabilitation programmes to help you get back on the pitch faster after typical football injuries.
- DATABASE: Choose from 70+ workouts with specific goals and 120+ exercises.
- FROM BEGINNER TO PRO: Choose from 14 basic programmes and adapt the training to your level of performance.
- EFFECTIVE UNITS: Workouts last 20-45 minutes - as much as you normally need to get to the gym and back.
- FREE: You can use the B42 football app in the standard version for free. And for less than the price of one cold drink per week, you can use all premium features.
THIS IS WHAT YOU CAN ACHIEVE WITH B42
- Reduce fat
- Build muscles
- Become faster
- Increase stability
- Increase mobility to prevent injuries
- Rehab training on a professional level
- Increase your confidence on the pitch
- Make the difference on the pitch
- Train like football pros
HOW DOES IT WORK?
Specify your position, gender and performance level and get the perfect training plan for each phase of the season. With video instructions, additional background information and articles about the best sport in the world.
We support 90,000+ footballers with our award-winning app to achieve their goals in football (speed, stability, mobility, bounce, duel strength), fitness (weight loss, muscle building) and rehabilitation. Because we love football.
Start now and join the GREATEST FOOTBALL TEAM IN THE WORLD!
More information about:
Terms of use: https://www.b-42.com/en/legal-terms
Privacy policy: https://www.b-42.com/en/privacy