Breeze: Mental Health Software
Company Name: Basenji Apps
About: Mobile apps for all categories of language learners.
Headquarters: Nicosia, Nicosia, Cyprus.
Breeze Overview
What is Breeze?
Breeze is an app based on cognitive behavioral psychotherapy concepts that helps users improve their emotional state. It contains four main features, including a mood tracker, negative thoughts tracker, tracker of cognitive distortions, and advice from a psychotherapist (in future updates). The app aims to increase users' awareness of their emotions and the triggers that affect them, and provide techniques to help them criticize negative patterns in thinking.
Features
1. Mood tracker: A daily mood tracker that helps users understand which situations or contexts trigger emotional reactions. It allows users to create a map of their emotional conditions and be aware of people, activities, or things that make them happy or bring them down.
2. Negative thoughts tracker: This feature is based on the concept of automatic negative thoughts from cognitive behavioral therapy. The app provides users with interactive techniques to help them criticize and fight negative patterns in thinking.
3. Tracker of cognitive distortions: Breeze gives users insights into popular cognitive distortions and teaches them how to identify flaws in their thinking and behavior.
4. Advice from a psychotherapist (in future updates): The app will provide practical advice from an acknowledged psychotherapist, covering widespread topics and issues people usually have in different areas of life.
The app offers two subscription options: weekly with a 3-day free trial at $7.99 and annual with a 7-day free trial at $99.99. The subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Users can manage their subscriptions and turn off auto-renewal by going to their Account Settings after purchase. The app's privacy policy and terms of service can be found on the Basenjiapps website.
Official Screenshots
Breeze Pricing Plans
| Duration | Amount (USD) |
|---|---|
| Billed Once | $11.76 |
| Weekly Subscription | $13.10 |
| Monthly Subscription | $20.29 |
| Yearly Subscription | $64.25 |
**Pricing data is based on average subscription prices reported by Justuseapp.com users..
Product Details and Description of
The app is based on several concepts from cognitive behavioral psychotherapy and contains four main features described below. With this app we give a user more awareness about her/his emotions and activities/things/people that trigger them. Tracker of negative thoughts helps to learn new habit to criticize negative believes and patterns in thinking. In overall, this helps to improve the emotional state of the user. In future releases, we are going to introduce tracker of cognitive distortions and provide advice from professional psychotherapist to help users to deal with issues in different areas of life. Mood tracker Daily mood tracker to understand which situations/contexts trigger emotional reaction. Create a map of your emotional conditions and be aware of people/activities that make you happy or bring you down. Negative thoughts tracker The concept of automatic negative thoughts comes from cognitive behavioral therapy. The idea is that even minor negative thoughts that automatically appear in our consciousness influence our mood and psychological conditions. We provide users with several interactive techniques that help criticize and fight such negative patterns in thinking. Tracker of cognitive distortions We give some useful insights into popular cognitive distortions and teach users how to identify flaws in their thinking and behavior. Advice from a psychotherapist (in future updates) Some practical advice from acknowledged psychotherapist — he will cover widespread topics and issues people usually have in different areas of life. this app contains the following subscription options: — Weekly with 3-days free trial at $7.99; Annual with 7-days free trial at $99.99; — Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged at the full price of the chosen subscription period. Account will be charged for renewal within 24-hours prior to the end of the current period — Payment will be charged to iTunes Account at confirmation of purchase. — Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication. — Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after purchase. Privacy Policy: https://basenjiapps.com/docs/privacy_policy Terms of Service: https://basenjiapps.com/docs/terms_of_use
Top Reviews
By MelMac929
Decent App!
I love this app because of how simple it is! I struggle with a bit of depression. I’m not saying this app cures depression, but I do find it helpful to keep track of what things make you feel certain ways. I love that the feed has simple things that one might already know and shows how to handle them! It’s a great way to remind me of what’s important each morning. To see improvement in the way I feel makes me feel so accomplished. Just like if someone was excited that their “B-” improved to an “A+” in school, I get excited when I see my mood improve. The best part is that this app isn’t doing it for me, I’m doing it for myself with just a little push of help. Thanks this app! I wouldn’t change one thing about your app!
By Carreraedwards
Great app so far
Wed April 3rd I really really love this app. I struggle with BiPolar disorder and I have been searching high and low for something like this forever. It’s so simple to use. I love the look of the app. And the automatic thoughts tracker. I do wish that when you report how you fee you could create your own thing in ( what have you been up to) because some of the things I have been up to are not a choice. Also I would like something to report sleep... like, trouble falling asleep, trouble Staying asleep... feeling tired... However, to the developers.... great job! I fee this app is going to Help me Track my mood... and like the name Of the app, it really is a this app to use.. Friday April 5th Ok, so I just updated the app. I’m not very thrilled about the 7.99 a week price. I can’t afford that. I absolutely love the idea and the app. But now I’m not sure I can even use it.. Also the time And date are all wrong in my journal. I need a settings button so I can adjust them. It’s very strange. Bumped down to 2 stars from 5 because of the price
By Brandy Brodnax
This is so helpful
This is so helpful I don’t know what to say I have so much problems that I can’t fix on my own but I when to the App Store and I searched mood and there it was I it helped a lot so you should really get this app if you want I mean it’s up to you if not you can just read this review and say “nah I wanna watch Disney+” because you are so depressed you r just watching the Simpson and not getting this app and you probably are saying this is to long I’m not going to read it like I was but if you got all the way down here I’m proud of you good job you deserve a wonderful app like this alright I’m done here bye.
