Fitness AI: Gym & Home Workout Reviews

FitnessAI is awesome! I wanted to start more strength training but didn’t want to pay for a personal trainer.. but I also wanted to make sure I was doing exercises with proper form. FitnessAI is awesome because it gives you detailed instructions of how to do each exercise, key things to focus on and look out for, and a visual example of the exercises you’re doing that goes while you are supposed to go so you can constantly watch. It builds a balanced workout for you and will increase weights appropriately for your fitness goals so that you are constantly getting stronger. And they have great an exercises that really get ya. I love not needing to think about and plan out my own workout- I just show up to the gym and do what FitnessAI tells me to and I have noticed great results after 4 weeks of using this (I started feeling results the first week after 4 workouts, and seeing results the second week after 8 workouts in total- I also had been working out before FitnessAI, just doing my own unbalanced workout, so it’s not like I wasn’t in any shape at all before FitnessAI!). I am in no way affiliated with FitnessAI but am just that enthusiastic about it. I can’t share it with enough people!

FitnessAI has gotten me out of the Covid slump and gotten be back on track. I’ve seen great results in the 2 months (3 workouts a week) that I’ve been using it. Weight loss, muscle building, structure all improving. Now for FitnessAI . It’s excellent at keeping you organized. It helps you target areas each workout so you aren’t overlapping muscle groups. It lets you edit workouts based on equipment available and also provides alternatives. Hundreds of exercises to choose from. Set your weight and reps! Watch the model perform the move so you can see the mechanics of the body. Never feel like you dont know what you’re doing again. I always start with my 15min walk/ jog and review the days workout. I can move the exercises so that each muscle group gets a break between sets or exercises. It’s fantastic.

My only complaint is in the UI once your workout has started. Sometimes I run out of time at the gym before my exercises are all complete. So I’ll try to edit out the last one but I always seem to “discard” the entire workout I’ve done for the day instead of just that one exercise. This needs to be addressed.

I downloaded FitnessAI because I was new to the whole weight-lifting thing. FitnessAI has been such a necessity for my workouts. I’ve learned so much from FitnessAI about differnt exercises, proper form, and which exercises work which muscle groups. I recently lost about 70lbs on keto and cycling, and needed to begin weight training to build a nice physique. The workouts are tough, and challenge me everyday I get into the gym. I’m already seeing results, and couldn’t be happier with my progress, and where I’m going. If I was to recommend anything to the developers, it’s incorporate leg day more often(I’m on the whole body training program). Otherwise, with FitnessAI , so far I’ve lost about 15lbs weight training with FitnessAI , and diet ofc. Still got more to go, but I know if I stay committed to the program I’m going to be ripped in no time. Summer body is loadingggg>>> 😎

Also, as of 2021, I’ve added a cardio component on top my my strength training from FitnessAI , sure I’ll see more rapid fat loss in the next weeks. Definitely get FitnessAI if you are looking to have your own trainer without the expensive cost of one.

I’ve been using FitnessAI now for a couple weeks and I LOVE it. I am a beginner in the gym and FitnessAI makes everything so easy. Once you put in your age, weight, height, fitness goals, and equipment available to you, FitnessAI does the rest of the work. It creates a personalized workout routine for each day based on the information you’ve put into FitnessAI . For someone who was always afraid to look dumb at the gym, FitnessAI always provides a visual of how to use the machinery or equipment which makes it super easy to follow along. Along with this, FitnessAI tracks your number of sets, reps, and weight level for each exercise and gradually increases this each week based on if you were able to complete the weight and sets from the prior week. I no longer need to think ahead and plan my workouts, FitnessAI does it all for me. If there are any workouts I do not like or the equipment is unavailable, you can simply switch out the workout for a comparable one to target the same area. I’m amazed by FitnessAI. It seriously is a virtual personal trainer. Five stars!!

FitnessAI is EXACTLY what I’ve been looking for!! I’ve tried quite a few apps to help me workout at home and none compare to Fitness Al! FitnessAI is simple to use and VERY user friendly! I LOVE that it automatically lays out specific muscle groups to work each day. I don’t have to plan out everything. I just adjust the weight and exercise to my liking. I also LOVE that it gives the percentage of muscles worked. It’s important to know what muscles I’m working and the effort I’m putting in. The visual effects of the example demonstration are VERY nice. It makes it easy to copy and perform each exercise correctly. After all your sets are complete there is a rest period that counts down for you automatically and I’ve found this feature so helpful in recovery. Thanks to fitness Al I look forward to working out each day. It’s gotten me out of my lazy habits. Fitness Al is great if you like circuit training!! I’m so SO glad I stumbled onto FitnessAI and it’s worth the investment.

I’ve seen just a few negative reviews especially on Instagram where it seems everyone is a certified fitness expert. I, for one, am completely satisfied with FitnessAI. I’m no Mr. Olympia bit I have some experience with fitness. I’m also a busy person so FitnessAI is very handy as it’s does most of my planning when it comes to workout plans. I use it to supplement my workout routines. Mornings are my cardio/functional fitness time and evenings are my weightlifting times and is when I use this app. I like having the plan already laid out for me so that I can use evenings for decompressing and clearing my head in the gym. If you’re a busy person and don’t have the patience or time to plan and make a workout tracker then try FitnessAI. No, you won’t instantly go to fitness model status but that crap isn’t real anyway. What is real is putting in a hard workout, having a plan, tracking your progress, and being consistent. Thus, this app.

A really great app. The fee for an annual subscription is well worth it. I am tired of fitness apps that claim to be free, but then require endless small payments over time. I appreciate the fact that FitnessAI has an outright charge for the full thing, and it does not lie about what it allows or provides with the subscription.

I find the hardest part of working out to be picking the right exercises and changing weights /reps over time. FitnessAI is great because not only does it provide you with a workout any day that you would like it, but it allows you to customize your access to equipment, your style, and your goals without much trouble at all. When I am on vacation and still want a workout, I can just change the equipment to nothing, and it will recalibrate everything to purely calisthenics. I don’t ever really take the time to review apps, but this one has helped me so much that I genuinely felt inclined to support it. Good stuff!

Great workout tool to have. FitnessAI takes you through 4 workout so adjust and tailor a workout based on your weight, goals, and the weight and reps you can complete. I would leave a 5 star rating, but I only have dumbbells at home. So I have to either delete certain lifts or try and find a substitute lift for the same muscle groups. Good news is, I was told by one of the online coaches (who you can message anytime and they reply within 20 minutes, depending on the time of day, of course), that they are working on making more dumbbell workouts and exercises for people in the same boat as I am in. Try it out, what do you have to lose?

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I love the workouts, and how it increases weight and reps for you. Would still to see options of selecting home or gym workouts. Also, would like to select the equipment I have at home, like dumbbells only, incline, decline bench, and resistance bands. Then have more lifts tailored to my personal equipment.

This is the perfect strength training app for anyone from well-versed weightlifters to newbies worried about venturing into the weights section at the gym. As a young woman, getting into strength training can be intimidating, which is why I love that this app shows you exactly how much of each exercise to do, and how to do them properly. This way you don’t have to worry about your routine and can focus on your actual workout.

It may sound crazy, but this AI is probably exactly what my routine needed, as someone who has been working out consistently but hit a plateau. The routine pushes you just enough so you’re always being challenged and getting stronger, but not beyond what it knows you’re capable of.

It’s been about a month and I feel great already. I’m the strongest I’ve ever been and the fun and easy-to-use interface leaves me itching to go back to the gym as soon as I finish my workout. I’ve already told all my friends about FitnessAI and will continue to do so. Thanks, this app!

FitnessAI is everything I’ve ever wanted in a workout app. I first started working out a decade ago, and I remember searching the internet for a weekly plan and switching between a phone notepad, the exercise list, and a timer constantly. I’d regularly forget how many sets I had done, making my approach not very efficient. I was never really sure what weight I needed, how much time I needed to rest, and all of the other nitty gritty details. FitnessAI consolidates all of the above into one cohesive, well-designed UI that has truly streamlined my workout process. In a nutshell, working out has become more about lifting weights than the other “administrative” aspects.

The only negative for me is the initial on boarding is really aggressive, especially for folks who haven’t worked out in a long time. I figure the algorithm will eventually realize I’m much weaker than it believes and will accommodate properly. I think that could take several weeks, however.

As a cyclist, and busy medical professional, I was looking for a way to keep my limited free time for strength training as efficient as possible, and not have to carry around a notepad to record my weights and reps.
FitnessAI does it all for you. I can do a routine in 40-50 minutes that used to take me 90. It tracks your progress and helps you safely increase intensity at a steady rate. The progress report you get with each workout is motivational because it shows you how you are progressing and keeps you coming back to the gym to improve. And everything I customizable, including your work-outs, rest times, reps, weights, sets, frequency, whether you are looking for strength training, increased muscle mass, or just fat burning and weight loss, FitnessAI seems infinitely tailorable to your needs.

I’ve had two back surgeries and long term neuropathic disabilities as a result of the preceding spinal trauma, but FitnessAI makes it easy to eliminate any workout that my neurosurgeon doesn’t want me doing.

In six weeks, I’ve gained 6 pounds in muscle and had a noticeable improvement in my climbing speeds on my bike. My strength has definitely improved throughout my body and my wife tells me daily that there’s been a noticeable improvement in my muscle tone and mass. Can’t wait to see what differences she notices in another 6 weeks!

First of all, I’ve been using FitnessAI (5 or 6 times per week for about 2 months) and I find enjoyment from it. I like being surprised with new exercises for the day when I arrive at the gym. It’s almost like meeting with a personal trainer.

However, my problem with FitnessAI is it’s limited number of exercise machines, etc. My gym has many different machines than FitnessAI has in it’s selection section. Since I’ve been visiting my gym for a couple of years I feel like this app is forcing me to retire some of the machines that, in the past, I’ve been extremely happy with.

Now, I know it would be unreasonable for me to expect this app to list every exercise machine ever invented (especially with animations of how to preform the exercises). But, I’m sad there isn’t a blank template for the user to add his/her gym’s own machines and/or equipment (I really like my Gorila Bar when I workout from home). FitnessAI would definitely deserve five stars if this significant shortcoming were addressed in a future update.

I love the idea of FitnessAI . I pay for it, but I’ll most likely stop eventually. It’s nice because it has many exercises, and great demonstrations on how to do them and what body part/muscle they target. The reason I pay for FitnessAI though is it is supposed to pick workouts for me. I enter what I want to train for the day, it surprises me with the workout of the day. However, you can only choose certain muscle groups together. For example, if I want to train chest and shoulders together, it won’t randomize a workout for those two together. It defaults back to chest and triceps. You cannot customize the body parts and get a workout in return. If you want a workout of the day chosen for you, you must follow the body parts they have selected. You can search body parts and put your own workout together, but that’s not really worth $4 a week. You can use google and put together your own exercises. The display is awesome, but I’ll give it 3 stars until they fix it and I can actually choose my own body parts.

I’ve been using FitnessAI for almost a month now and for the most part I’m happy with it. I like not having to plan specific exercises and the rep count. FitnessAI takes care of that and gradually increases the difficulty of those workouts.

I do think that FitnessAI needs a few things to keep up with the competition. First and most importantly you need to be able to substitute exercises during a workout. On leg day I wasn’t able to do 3 of the exercises it prescribed because my gym didn’t have those leg machines. FitnessAI should have a database of exercises (organized by muscle group) that can be subbed in. Second it would be great to have an optional rest timer that would be triggered when you complete a set.

With these changes I would be willing to give FitnessAI 5 stars as its algorithm is better than any of the other workout apps I’ve tried.

So I really like FitnessAI. I have been using it for 6 months and made a lot of progress. However, since the release of the beta version there have been a few flaws. The beta version doesn’t seem to save your workout exercises and also it mixes up your routine versus the normal version. The normal version had the same routine that you set up each day. The beta version for me skips back and biceps. I have to go in and edit the routine AND exercises just to get my normal routine back. Then it goes into learning instead of increasing your reps or weight based on previous workouts.

Another flaw is the help option on FitnessAI. There seems to be only 3 people you can message on the help tab when you have an issue. I have waited over 2 weeks for a reply from ANY other those 3 people. If you have an app with this many users, you should expand your help and support section, read your messages more, and reply in a timely manner.

I appreciate the concept and UI but FitnessAI is for beginners. For one, the exercise library is very limited, a lot of simple exercises aren’t a part of the program ( how does it not have incline barbell press??). I personally don’t think that incrementally increasing the weight on a limited number of weekly exercises is enough in the long term, your muscles need variety! The most frustrating thing about FitnessAI besides its limited exercises is the rep range limits it places on workouts. Say for instance the AI says you should do 8 reps at a certain weight but you’re able to push out 10—you’re not able to log anything past 8, so the AI doesn’t register that and won’t adjust the weight properly, instead you have to find a heavier weight until you fail at 8, that’s kind of stupid don’t you think? I also wish it sent you weekly recaps of your progress like the Bodybuilding app because that’s very motivating and FitnessAI already has all this data so why not do something useful with it? Hope the developers read this because I like FitnessAI and want it to improve!

Normally I would have given this a 4 star rating. Because they still have room and features to grow. But FitnessAI breaks down different workouts great! As a beginner has helped me out a ton! The more the guys are rolling out the better. Now where this gets the extra star to make it a 5 star app. Is the coaching and customer service! If you needed someone extra to nag that you’ve taken off so many days they do message you! But what I love about the reminder message is they offer help with workout plans, they really cater to you. These guys really cater to you. I haven’t asked for much. But they have gone above and beyond and that’s the wow factor hear that I haven’t received anywhere else! Great team! Love FitnessAI . Love seeing what I’m focusing on. And love it shows me on the calendar what days I go. Can’t wait to see how they continue to add on.

FitnessAI is amazing! I love that it’s very informative, and works with my Apple Watch ( my watch actually tracks the workout from Fitness AI as a workout). I do , however, have a suggestion. Sometimes, I like to choose what exercises to do and I want to be able to preview those before adding it to the plan. Currently, for me to view the movement of the specific exercise, I have to add it to the plan or start a workout. ALSO- some bugs still do exist. Whenever I put my phone to sleep, FitnessAI disappears - I always need to open it again and again. And on my Apple Watch it sometimes forgets to measure my HR, or I can’t log a set on my watch. Other than that, FitnessAI is amazing! PS. I really really wish you added a nutrition plan section - what to eat and what not to eat based on a goal. For example, I want to burn fat while maintaining my weight and I want to have that info within an app that already knows my strengths and can suggest proper foods or receipts.

I used JEFIT for over 10 yrs. While it is a great app to track and for community. I am happy to have found this app. I’m excited by the demonstrating model that shows what muscles are being worked. The fact that, while my target muscle group for each day is the same, FitnessAI changes out an exercise randomly. I love it! Big plus for being able to enter what equipment I have, in my home gym. I really look forward to working out because I just enter my stats and settings and it does the rest. One other thing, thanks guys for the daily positive accountability during the weeks I was not working out. It wasn’t annoying, it was needed. 👍🏼

I recommend checking FitnessAI out. After looking it over and evaluating it, I signed up. Totally missed the 7 day trial. Didn’t matter though, once I started, I knew I made the right decision.

A little bit pricey in my opinion but completely worth it. I used to work out regularly a long time ago and I would be constantly studying splits and exercises trying to find out what I should be doing, which worked somewhat but was annoying. I recently started getting back into the gym but had no interest in going through the workout planning, and so I started looking at apps that would plan for me. I tried multiple but the others were planning workouts that I really did not enjoy at all, not that they were hard but they just kind of sucked. Then came FitnessAI. FitnessAI makes plans for you, telling you exactly what to be doing and how long to rest, and I always leave the gym exhausted but feeling like I got in a great workout. FitnessAI is great, and it has helped me in the gym immensely.

Overall really great & informative! I have learned so much about weight lifting and now don't feel the need to bother other people to teach me the proper techniques😊 There's some bugs I would find here and there which made some workouts confusing...(i.e. starting weight for benchpress was 10 lbs🤷🏻‍♀️) But nevertheless nobody's perfect! Andrew and Jake are super quick to respond and really care about their users! So their customer service is pretty TOP NOTCH👌🏼 They respond within 12 hours (during business days; usually within the 3-4 hours after I send/provide my "feedback")
Can't wait to not only feel (been at it for only 3 days and my body is screaming at me🥵) but SEE my results!💪🏼 Once that happens, y'all may have another annual subscriber😏 Thanks this app for making me not look like a complete noob at the gym😝

I randomly came across an ad for Fitness AI at the right time. I was getting bored with putting together new workouts. If nothing else, Fitness AI has kept me motivated to workout everyday. I look forward to completing each workout, submitting and finding out what my next workout will be. I am now two months in with workouts and it has been great. Let Fitness AI do the work for you in building your workout. My only suggestion would be to understand your own strength and adjust the weights that you know you can do for the first eight workout trial so you can get the benefit immediately. FitnessAI will set your weight pretty low, but it can be easily adjusted. After a severe low back injury I have been able to get into squats and deadlifts again by following the pace of this AI!

I love FitnessAI! But some of the problems on my part that I need to work on is learning how the algorithm works. They way I do my work out is, for example. I’m doing bench press, the way I do it is I do 4 sets in total with reps of 10,8,6,4. The AI gets confused when I put in different weights for different sets. So if I’m doing a set of 10 reps, I would start off with 155. And then go on to 185 for a set of 8 reps and then 205 for a set of 6 reps and then finally a set of 225 of 4 reps. Now the algorithm thinks that I should be doing a set of 4 with 7 reps in total and starting out at 205. I’ll be honest😂 there is no way I can do that. It’s probably my fault. That this is happening. But it’s kinda frustrating. But FitnessAI has so much potential, thanks to the people who work hard on FitnessAI. Especially the coders. Hopefully you are getting a workout in too.

I’ve been using FitnessAI for about 3 weeks now. It has helped me focus my workout and be honest with how much I should be lifting. I love that it times your rest so if you’re like me and get sucked into your phone mid workout it will let you know when it’s time to get back to it. It’s a bit expensive for a year it’s $70 but I don’t regret my purchase yet!
My only complaint and I believe it’s something they’ll be able to fix as they grow, is it’s hard to customize your workouts. It allows you to but FitnessAI tells you they won’t be able to predict your growth with alternative workouts. I get it, but it’s frustrating because they’re are a couple exercises I prefer to avoid like leg press (hard on your lower back). So my leg day workouts are a bit wonkey.
All in all it’s the best workout app I’ve used and I’ll be using it from now on!

It’s been said before, the best workout regimen is the one you stick to. This is easy and motivating to stick to.

Initially, I found the small number of exercises frustrating, I was used to muscle confusion etc. but the developers explained their algorithm and I bought into it. Each muscle group features a large, compound exercise to start, so you’re getting a lot of the smaller muscles in the group right there. The focus of the ai is ensuring progressive overload and it does that well.

As for developer responsiveness, I talk to Jake at least once a week via chat and had never known him prior to being a subscriber. I can’t say I have that much interaction with any other developer nor have I seen someone so focused on tailoring his or her app for so many use cases. I wholeheartedly recommend.

I’ve truly enjoyed using the Fitness AI app. I’ve been using it for just over a month now and have consistently gone to the gym five days a week. FitnessAI is highly intuitive and I actually feel like I’m enjoying my workouts. I don’t have to think about which exercise to do or at what weight. I work in engineering and after a long day of making very strategically detailed decisions it’s lovely being able to go to the gym and not have to think as critically about my workout routine.

If you don’t want what is recommended by the AI, it’s highly customizable.

I look forward to seeing Fitness AI develop capability with my Apple Watch as I’m almost always wearing during workouts. Aside from that feature, it’s an amazing app as it stands.

People who need that push, that motivation but can’t seem to get it anywhere else because. Here it is, and the best part of it is that it’s in the palm of your hand, you work your own schedule and very effective to those who are just beginning or even to the experienced. I’m leaving this review because before getting FitnessAI I read a couple of bad reviews on people that didn’t even give FitnessAI a chance!.. which is really unfair to FitnessAI and to everyone else putting in their hard work + time into making FitnessAI genuine. This is not a scam app, not foreign. It’s very genuine and you can tell that a lot of work was put into FitnessAI , real recognize real. 👍

I’ve had FitnessAI maybe a month! I love the ease of being told what to do, how many reps, and how much weight. I turned on the additional reps option because I personally can’t add too much weight to certain exercises. I like how it gives you a monthly outlook of what days you worked out to really see how often you’re working out.

The one thing I REALLY wish would be edited is exactly that - you can’t edit previous workouts!! For example, when you’re tracking a workout, the exercises appear to be swiped up to an additional screen. However if you accidentally swipe down on the screen, it concludes your workout and there is no way to go back and edit or complete your workout. This had led this app to think I wasn’t able to finish my sets which alters my progression in FitnessAI . If this could be changed, it’d be the perfect app!

The best aspect of FitnessAI is that it’s like having a trainer next to you during your workouts telling you what to do daily/weekly, and how long to rest. This is incredibly helpful to prevent lingering and loafing around at the gym, which I’m guilty of... That being said, there’s no “AI” involved here. That’s purely marketing. The workouts are pretty good, but I have some issues with them. 1) They don’t incorporate supersets; 2) They’re not designed by a physical therapist, as they suggest exercises that are clearly not smart to perform if you care about functional strength and not injuring yourself; 3) It’s predictable (you’ll notice after a few weeks that the only changes it makes is with number of reps then a slight increase in weight). Is it worth paying for to get started? Yes. Is it worth the price they’re asking per month? No.

I’ve been using Volt Athletic’s app for a while and saw an ad for this, so I wanted to take a gander and see if it would fit my goals better. It looks like it really could, but needs some fine tuning (I only toyed around with the first day, back/biceps, so that’s all I can speak for).

1. Very limited ability to substitute exercises. Any serious gym goer will tell you that pull ups are one of the best measures of upper body strength, and there’s no option to sub it in. Sure, you can make a custom exercise, but someone who’s new wouldn’t know any better.

2. I wasn’t able to reorder my exercises. I wanted to add deadlifts to my back day (maybe it’s in leg day, I don’t know). That was simple enough, but I like to do deadlifts when I’m fresh and it didn’t look like reordering was an option.

3. Maybe in the future, add an option to input 1RM into the program and have it build from there. It said it would take 8 workouts for it to learn my body; and for a beginner, that’s great, but I already know mine.

4. Maybe make different templates and allow advanced users to utilize them (5x5, etc). I don’t find Push-Pull-Lower to be enjoyable, but loved doing other rep schemes. (I’m aware there are other 5x5 apps, for the record.)

These are just a few thoughts. With a few tweaks and a new color scheme, it’ll be great!

So far I’m loving FitnessAI . The only thing I would change is the ability to INCREASE the amount of reps per set. It would be especially helpful when first starting out to get your weights dialed in. It wants to start everything at 5 reps and work up. But let’s say you start a set at 185 and then have no problem doing 10 reps. The next time that exercise rotated through in a couple days, it could increase the weight and drop to 8 reps instead of moving up to 6 reps and maintain weight.

I know you can increase the weight for the sets. But it is still annoying to have to work through those 5 and 6 rep sets just to get to 10.

I also have no idea what the increase reps option does in the menu because I have tried it and saw no change.

I’ve been using FitnessAI for at least 2 months and I have to say it is amazingly easy to use. I love how it tracks all my numbers and provides examples of workouts. The only complaint I have is that it does not have enough free weight workouts, especially for legs. I recently switched gyms and my new one does not have any machines. I have FitnessAI for a year so I would like to continue using it, but I’m very limited in my workout because so many of the features workouts rely on machines. Being able to toggle out of machine workouts altogether would make FitnessAI close to perfect! Also, a superset option would be an amazing feature, especially for the last section of each workout.

FitnessAI is really something! I’ve been on this for a month now and am very impressed. FitnessAI gives you a routine to follow and automatically makes it easier or harder as you use it each day. It has you do weird combinations of sets and reps at times, like 4 sets of 9. That isn’t something I would ever do on my own but it seems to be working because I’m ALREADY benching 10lbs more than I was a month ago. Basically, by making it harder ever so slightly every time you work out it builds you a strength. So far I’ve been getting a ton of compliments on how I’ve been looking which feels really nice. Have already recommended it to a few friends. Def worth a shot 👍🏼

Fitness AI is great! I have always been pretty active when it comes to working out and staying in shape. I’m an active duty service member and also an MMA fighter. Working out is huge thing in my day to day life: However, I’ve always struggled on what I’m going to do in the gym or sometimes not sure on what to do next. Fitness AI keeps me on track and really sets a plan for my self. I really enjoy the variety of workouts FitnessAI has. I’m pleased and use FitnessAI everyday and just from the short tome I’ve used FitnessAI I’ve seen so much improvement in muscle tone just because of how many exercises there are and how they hit such a wide variety of muscle group.