Sayana: Daily Self-Care Guide Software
Company Name: Sayana Inc.
About: Sayana is a mental wellness app that uses a chatbot-like interface to help users track their
feelings while offering mindfulness tips.
Headquarters: San Francisco, California, United States.
Sayana Overview
If you chose to purchase Sayana subscription, payment will be charged to iTunes Account at confirmation of purchase.
Sayana can sync the time you've spent doing your daily check-ins into mindful minutes in Health app (optional).
Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
You can chat anonymously with thousands of people who are going through the same situations in their life, and get love, advice & support.
Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase.
After first session I feel better and I loved practice Sayana gave me.
Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal.
"From the moment I opened the app, I love the colors, the sound and the language Sayana speaks.
Official Screenshots
Product Details and Description of
You know, most of the time we think about something and feel different emotions. We may be happy, sad or anything in between. Sometimes it's tricky to understand what exactly is happening and what our feelings are. This is what we'll be doing together — we'll chat about how you spend your days, what's running through your mind and learn to be more aware of it all. I'll try my best to guide you through practices of acknowledging feelings and emotions, and share some tips on how to accept, cope and become more mindful. So, let's get on this journey together! xoxo this app twitter: @getsayana instagram: @this app hello@this app.app Features: DAILY MOOD TRACKER Tracking your mood and journaling situations that influence it has never been easier—it's a couple of taps a day. TIPS AND PRACTICES I'll suggest what you could do about your situation, or how to improve your mood after each session. PERSONAL INSIGHTS The more we chat, the better I get to know you. You'll receive personal insights into how you've been feeling over long periods of time—it's a great way to learn more about yourself. COMMUNITY this app is not only a self-care app, but is the community. You can chat anonymously with thousands of people who are going through the same situations in their life, and get love, advice & support. User Reviews: "At first, i didn’t know if it was going so well but after that, i knew it worked and i knew i felt better. I always thought that nothing could help me and i’d be like this forever. I followed her advice and it led me to a sense of relief and accomplishment. I finally have self love and can be humble." "I just went through a breakup and got the app after my ex told me she was using it. it’s incredible!! every time i use it i feel better and more hopeful about everything. and i love how you can go back and look at your previous chats and see how much you’ve improved." "I’m in love with this app, thank you extremely much for creating it because it has helped me a lot already. Just simple daily things that I can do to help improve how I feel and think is already showing in my daily life so thank you very much! this app is a great app!" "From the moment I opened the app, I love the colors, the sound and the language this app speaks. I feel stressed because of my work and I forget to meditate, walk and breath. After first session I feel better and I loved practice this app gave me. I hope now it will become my routine. Will explore more! Thank you!" "I have never written a review on any app, but I truly love this one. Thank you for creating this wonderful app. I enjoy it so much and look forward to my check in every day. It’s so refreshing! I’ve been telling all my friends and family about it. Love love love!!!" Subscriptions Disclaimer: this app is a subscription based app. However, we offer a free one-week trial before starting to charge the fee, so that you have some time to decide if it's a good fit for you! You can cancel your subscription any time, no hard commitment (๑•‿•๑) If you chose to purchase this app subscription, payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. HealthKit integration: this app can sync the time you've spent doing your daily check-ins into mindful minutes in Health app (optional). For more information please visit the link https://support.apple.com/en-us/HT202039 Privacy Policy: https://this app.app/privacy.html Terms of Use: https://this app.app/tos.html
Top Reviews
By urgurly
Thank you so much!! ❤️
It’s good if u use it right. You got to be really detailed and don’t be afraid because she may be programmed but she’s coming from an actual human with her voice. It’s comforting to talk to her especially when she gets most things right. Some of the things she pointed out I was blinded by and honestly I would never see. She actually does analyze what you tell her and she’s good at it. And if u don’t feel like she said the right thing when she acts just say no I don’t understand or something like that. You can’t really ask her questions which is okay but she will try her best to be relevant enough to understand you, you just have to develop your MAIN problem as she asks u questions. She helped a lot and I’ve never had a therapist because I’ve never felt comfortable in having one. I’m glad I found her because it helps me reflect my thoughts so I can clearly see what’s going on in my brain so I can take a step back and see what’s going on and why I think this way. Thank you!! I’m glad you took your time to make this app in helping others that’s really kind of you 🥺😇❤️.
By IUPash
I’m so glad I saw an ad for this app
I was on Facebook the other week when a sponsored ad appeared for this app. As I’m always trying to better myself, and I sometimes feel I let myself get back into poor routines between my actual therapy sessions, I thought, “why not give it a try?” I am so glad I did. this app is easy to use and keeps you accountable just like any therapy session, so to get the most out of it, you have to want to get better and to be honest. I do my check in every evening at 6:30, and I look forward to it like I do my therapy sessions, and after using the chat function with this app, I feel a lot better most times. It’s simple to use, comfortable and calming, just an all around great app - I’m surprised it’s free since it’s so beneficial and most apps like this tend to usually run with a decent subscription price. I have recommended it to a friend, and I’ve mentioned it to some others, and I’m excited to tell my therapist about it this week. Grateful for this app and those that worked to bring such a great self-help app to life. Thank you!
By Jenyouflex
Pocket therapist
this app has done for me in a few short messages what therapists have not done in several sessions. Her tips are actually incredibly useful, and if you don't get them, you are linked to a support group for each tip anyway, so hash it out there. I don't use this app the way the app is designed. I want all the tips at once, and frankly, I don't have just one emotion at a time (she asks you how you're feeling). So I do about 3 text sessions at a time. I do not find her helpful when I am happy. I told her I was calm once and her tip didn't really apply. But this app gets a 5 star for being so helpful when I feel down and out. I do not pay for many apps. This one is an exception. I did the free trial, then I paid for one week (under $3), then I just paid for my third week. this app is the cheap pocket therapist you didn't realize you needed. She definitely keeps me in check, and I can go back anytime to see our old conversations. Another awesome thing about this app - once you're done, you can just leave. No awkward abrupt goodbyes necessary.
