LIFE Extend: Health Coach Reviews

LIFEExtend is great and free so no way there can be any complain, my only issue is that it logs my sleeping data from more than one app in my watch / phone so the sleep amount is always off but I frankly don’t mind it that much, and I know they are working on it because I reached out support to mention this and they answered very quick and commented that they’ll look into it. A feature I like that I didn’t find in some other app I used is that you can edit the start and end time of your farting in case you forgot to do so when you should’ve.

I’ve loved the LIFE app, having used it and ZERO side by side for over a month to decide which suits my needs better. The single thing that keeps preventing me from sticking only to LIFE is that it doesn’t appear to sync with my Apple Watch, where ZERO does. I live off my watch, so this is definitely disappointing. So when I came across LIFE Extend, and immediately saw a review stating LIFEExtend actually does that, I didn’t hesitate to download it. But before taking the time to transfer my data over from the previous app, I wanted to confirm. Unfortunately, I’m still not seeing the option to sync it with my watch, unless I sync the data to the Health app. I’m confused, since another user somehow did it. Can LIFEExtend be synced with Apple Watch without having to use a whole other app? If not, I’m just going to have to bite the bullet and stick with ZERO, which hardly compares to LIFE or LIFE Extend. :(

I love this health tracker! I like that there is a point system for the 5 pillars of health(fasting, sleep, mindfulness, exercise, and nutrition), so I can get competitive with myself (and others when joining the Circles). I also like that I can tell which parts of my health need some work (like incorporating more plants into my diet), and I can make a point to try and increase the points in those columns. Lastly, I love that LIFEExtend also has educational resources and access to coaching all within the same app. It really does make it a holistic health app!

LIFEExtend has been changing my life by helping me learn more about mindfulness to lower my anxiety levels and helping me manage my inflammatory issues with plant nutrition, meditation and intermittent fasting in particular. LIFEExtend lets me keep track of how I’m doing on a daily and weekly basis in terms of healthy behaviors that can lower my inflammation and stress levels. It also provides learning opportunities and lets me connect with other people who have similar health goals as me.

I love LIFEExtend and I love it even more now that it syncs with my Apple watch.
2 improvements: I would really love to be able to log water in LIFEExtend. That feature would allow me to only need this one app for all my health needs!
I know the sync with Apple health is still being worked on, but it’s wonky. It almost always logs my sleep automatically but my workouts only sync about 50% of the time even when I’m making sure that they are marked as “workouts” in my Apple health.
If those two things could be fixed/added it would be the best free health app on the market!

I love the five pillars and have been using this health tracking app daily. It’s so easy and I love watching my points go up to 10k - I can see my fasting yet also track things like mindfulness and fitness. Loving the wellness tracking - I have tried quite a few apps and feel like this one has everything I want. I’m more of a lurker so haven’t participated in circles but have been reading. 😉

Really enjoying the presentation and usability of the new fasting visualizations! Personally, I’m much more motivated to input data when I know I will be able to interact with it in a meaningful way. Seeing my data and being able to identify trends over different time periods is really helpful! Looking forward to seeing more improvements like this to the other pillars in the future!

I love LIFEExtend so far! It’s early on, but it’s so easy to use and share your progress with friends and family. And it’s competitive! I knew very little about the mindfulness aspect of healthy living but the research section has informed me greatly. I’m motivated to improve that aspect of my life! I’m telling my family to download LIFEExtend so we can compete!

I’ve been using LIFEExtend since the day it came out. I absolutely love it! It reminds me every day that a healthy lifestyle is more than just a single daily healthy habit. It’s about a well balanced set of healthy habits encompassing eating choices, exercise, mental peace, sleep cycles, and periods of healthy fasting. LIFEExtend give me targets to strive for every day and I’m living healthier than ever before!

New app and I’m already loving it! It does make you manually input your food and exercise intake to track it, but you KNOW you spend way more time on Facebook and Instagram so get your priorities straight🤣. Seriously I feel that over time spending the extra minute will pay off to permanent lifestyle changes. I will be recommending this to my patients.

I’ve loved using the LIFE Fasting Tracker app for 18 months now, and LIFE Extend is a great improvement. I especially like the 5 Pillars focus to help me live healthy longer. And high quality content. Can’t wait to see how tracking a broader set of information about my daily routine - with added focus on healthy foods, mindfulness, activity and sleep - help with life in my 50s.

LIFEExtend is great and it has inspired me to meditate more often. I would love to be able to see my progress over time with the points that I have earned as a motivator for continuing progress. Seems like LIFEExtend knows that I meditated and fasted last week, but I can’t access those points to see how much I have improved

Great app for tracking the most important factors for living longer and healthier, but in a simple, easy to use interface. What’s most compelling to me is the focus on scientific research to back each element, so you can see a quick summary of how you’re doing but also dive deep on why it matters. Highly recommend it.

this app has helped me get on the right path to improve my health. Each day I try to meet the goals in the five pillars and have found myself exercising and eating better. It’s easy to use and gives that little bit of motivation I needed!

Bravo to the LIFEomic team for taking on such an ambitious project. Very impressed with how have you’ve managed to distill such a complicated topic into small, attainable goals. Excited to see all you’ll be able to do with LIFEExtend. Top feature request on my list: HealthKit integration so I don’t have to do duplicate recording of data.

Coming from a science background, it’s hard to find an overall wellness app that is based on research. There is credible health content on a variety of topics. Not to mention the user interface is easy to use and engaging. Great app if you want to improve your health and do it right.

The only thing missing is a way to start/end my fast on the Apple Watch. Sometimes I don’t always have my phone on me, but I’m always wearing my watch so being able to quickly start/end my fast by using my watch would make tracking easier.

I created a circle for my family (we all live in different places) and we’re competing and chatting and getting healthier. LIFEExtend is bringing us all together like nothing else has in a while. Thank you!

LIFEExtend has helped realize that exercising is only part of healthy living. It has shown me that I am not eating enough vegetables or practicing mindfulness. Now is such a critical time to maintain a healthy body and immune system and LIFEExtend helps holds me accountable!

Ever since downloading Life Extend, I’ve found that my habits are changing. I’m taking my health tracking and wellness tracking more seriously, and LIFEExtend makes it so easy.

LIFEExtend is great and free so no way there can be any complain, my only issue is that it logs my sleeping data from more than one app in my watch / phone so the sleep amount is always off but I frankly don’t mind it that much, and I know they are working on it because I reached out support to mention this and they answered very quick and commented that they’ll look into it. A feature I like that I didn’t find in some other app I used is that you can edit the start and end time of your farting in case you forgot to do so when you should’ve.

Love LIFEExtend but last couple days the fasting days fasting button has been crashing to where i can not correct my fast days or anything please help

Been using LIFEExtend for about 2 months and was very happy with it.. suddenly yesterday it crashed and I cannot use it at all. Shuts down every time I click on the “fasting” log. Tried several times deleting app and reloading again.. still doesn’t work. I’ve lost everything. Looks like I have no choice but to another app and start over. Totally disappointed right now!

It mystifies me that there’s no integration with HealthKit. I track pretty much all of the vitals LIFEExtend uses to formulate its assessments, but entering and updating them manually is a massive drag and introduces unnecessary friction to LIFEExtend —an especially glaring oversight since people typically stop using these sorts of apps on the basis of such friction. Are the developers so busy making LIFEExtend cross-platform garbage that they couldn’t be bothered to support iOS features that would actually facilitate LIFEExtend considerably? Lame.

I am interested in intermittent fasting, and have been using the life fasting app. LIFEExtend has fasting but also allows me to track my other health goals: sleep exercise and eating healthier. I would love a watch app with complications for my daily progress.

LIFEExtend is everything i have been trying to track on my own using a spreadsheet. This has made my life so much better from the very first day. Thank you for creating such a wonderful app!