SnoreGym : Reduce Your Snoring Software
Company Name: Reviva Softworks Ltd
About: Reduce snoring with workouts
Headquarters: , , .
SnoreGym Reduce Your Snoring Overview
What is SnoreGym Reduce Your Snoring? SnoreGym is an exercise app designed to help reduce snoring by toning the upper airway muscles. It offers clinically-proven exercises for the tongue, soft palate, cheeks, and jaw. The app is synced with SnoreLab, the No.1 snoring tracking app, to track progress.
Features
- Exercises to reduce snoring
- Easy-to-follow animations
- Clear and detailed instructions
- Evidence-based workouts
- Progress tracking
- Sync to SnoreLab
The app is based on scientific research that has shown that mouth exercises can reduce snoring, decrease the severity of sleep apnea, reduce disturbance of bed partners, and improve sleep quality. The app recommends doing these exercises regularly for at least 10 minutes a day for 8+ weeks to see results.
Official Screenshots
Product Details and Description of
Reduce your snoring with this app, the workout app for quiet sleep from the creators of SnoreLab. With this exercise app for snorers, get your snoring under control by working out your “snoring muscles”. You can also directly sync with the No.1 snoring tracking app - SnoreLab - to track your progress. One of the main causes of snoring is weak muscles in the mouth area. this app is an exercise app which helps to tone your upper airway muscles to reduce snoring. this app will guide you through a set of clinically-proven exercises for your tongue, soft palate, cheeks and jaw. Features include: - Exercises to reduce snoring - Easy-to-follow animations - Clear and detailed instructions - Evidence-based workouts - Progress tracking - Sync to SnoreLab Scientists have tested a set of mouth exercises which tone muscles in the tongue, soft palate, throat, cheeks and jaw. This research has shown that mouth exercises can reduce snoring, decrease the severity of sleep apnea, reduce disturbance of bed partners and produce better sleep and quality of life. It is important to do these exercises regularly to reduce your snoring. We recommend at least 10 minutes a day for 8+ weeks. Exercise now for quieter sleep!
Top Reviews
By Mulchfairy
SnoreGym cured my apnea!! 🥳🎉🎆
I have struggled with insomnia all my life, and have tried everything to improve it. Last year I had a sleep study and was diagnosed with mild sleep apnea, with an AHI of 7. I tried CPAP but couldn’t tolerate it. Then I went to a dentist who specializes in sleep apnea. In the process of working with him, he introduced me to SnoreLab, and from there, I found this app. The dentist (who is a really wonderful, kind and helpful person) made me a dental appliance to correct the apnea (my brother got one and it totally changed his life). Unfortunately I was not able to tolerate the appliance any better than the CPAP. But then I started doing the this app exercises…. And within a couple months, when I recorded my breathing at night, I no longer heard snoring! I kept doing the exercises, and a month ago I was able to have another sleep study. When the report came back, it said I had an AHI of 1 ( which is considered normal) and I had NO apneas AT ALL… only hypopneas. So now it’s official: I no longer have sleep apnea!! Of course, this doesn’t mean that my insomnia is completely gone. I have PTSD, and am highly sensitive as well, and may always have some sleep challenges. But I do feel that my sleep is frequently better, that I sleep longer, most nights, without waking. And it’s a huge relief to know that I don’t have to worry about having my life shortened by sleep apnea. Thank you, SnoreLab and this app!! 🥰
By vn13955
When using this app, I notice improvement
I'm using SnoreLab, so I'm able to track my snore score. In days I'm using SoreGym and doing 2 or 3 exercises, I can actually see improvement at the very same night. I have to keep working this way - it's working
By V mc
AMAZING
This is one of the only reviews I have ever written, but I have to say something about this app. After just two days of exercises my SnoreLab snore score went from 23 to 6 last night!!!! This is absolutely AMAZING!!!! Thank you guys for making this app.
