Centr: Workouts and Meal Plans

Centr: Workouts and Meal Plans Software


Company Name:


 
  2024-01-12

Centr Overview


What is Centr? Centr is an app that provides guidance from the world's best trainers, chefs, and well-being experts to help users achieve their fitness goals. It offers tailored workout programs, meal plans, and mindfulness techniques to keep users motivated and on track. The app features daily workout videos, easy healthy meal plans, and calming mindfulness exercises.



Features


- Weekly planner to schedule workouts, meals, and mindfulness exercises

- Dedicated programs section with time-based workout programs

- Daily workout videos with a variety of exercises and intensity levels

- Easy, healthy meal plans with options for different dietary preferences

- Calming mindfulness exercises, including guided meditations and sleep visualizations

- Expert guidance from a team of trainers, chefs, and well-being experts

- HealthKit integration with Apple Watch to log workouts and track heart rate and active energy

- Subscription-based with options for 1, 3, or 12 months

- Automatic-renewal feature for uninterrupted access to the app's features.



Official Screenshots


         


Centr Pricing Plans

Duration Amount (USD)
Billed Once $59.99
Yearly Subscription $93.99

**Pricing data is based on average subscription prices reported by Justuseapp.com users..



Product Details and Description of



WHAT IS this app? Whatever your goal, age, sex or fitness level, this app will help you get it done with guidance from the world’s best trainers, chefs and well-being experts. And it’s all tailored to you; your goal, fitness level and diet preferences. It’s your PT, dietician, chef and wellness coach all in one app. It’s not a diet. It’s not a boot camp. It’s not just weight loss, either. There are meal plans and snacks you’ll actually love, workouts and programs you’ll look forward to, and practical techniques to keep your head in the game. WHAT DO YOU GET? Your weekly planner is the heart of this app. Scroll through your week, or swipe to swap activities. Get new workouts, recipes and life hacks weekly. Simple to use and easy to follow. NEW Dedicated programs section: Breathe new life into your training routine with our time-based workout programs. Currently in session: - this app Unleashed – our 6 week bodyweight program where the only equipment you need… is you! Perfect if you’re training from home or don’t have access to any equipment. - this app 6 – our 6 week program inspired by Chris’s favorite way to train on the road. 6 exercises, 6 rounds, 6 days a week for 6 weeks! New programs will be continually added to your programs section! Daily workout videos: HIIT, boxing, strength, MMA, HIRT, functional training, Pilates, yoga and more! Log your goal and set intensity from beginner to advanced. Train at home or in the gym, whenever, wherever with 20-40 minute workouts. Easy, healthy meal plans: gluten-free, vegetarian, vegan, pescatarian or regular; take your pick! Swap recipes, add to your shopping list and adjust servings to feed more. Calming mindfulness: clear your head through guided meditations, get quality rest with sleep visualizations, and use expert tips and techniques to stress less. MEET THE TEAM Follow the this app lifestyle to train, eat and feel better with these experts (& more): - Luke Zocchi: Chris Hemsworth’s personal trainer - Joseph Sakoda AKA ‘Da Rulk’: Special Ops trainer - Ashley Joi: Cardio & strength trainer - Sylvia Roberts: Pilates instructor - Tahl Rinsky: Dynamic yoga instructor - Bobby Holland Hanton: Hollywood stuntman - Torre Washington: Vegan bodybuilder - Dan Churchill: Cookbook author & nutrition coach - Simon Hill: Plant-based foods podcaster - Jorge ‘The Spaniard’ Blanco: Boxing & MMA coach - Gunnar Peterson: Strength & endurance director - Michael Olajide Jr.: Boxing champion & supermodel trainer - Dr. Eric Goodman: Creator of Foundation Training - Alexis Naim: Holistic psychotherapist - Sergio Perera: Michelin-trained chef - Ally Bogard:Yoga & meditation teacher - Fabrice Midal: Leading French meditation teacher And of course, Chris Hemsworth himself. You’re here to build muscle, lose weight, or get fitter. They’re here to help you get it done. this app can use HealthKit with Apple Watch to log your workout, record your heart rate and active energy. Don’t worry, we’ll ask for permission before we do this. SUBSCRIBERS AUTOMATIC-RENEWAL FEATURE All Access subscription in 1, 3, 12 months Your subscription will be charged to your iTunes account at confirmation of purchase and will automatically renew unless auto-renew is turned off at least 24-hours before the end of your current period. Your iTunes account will automatically be charged at the same price for renewal, as stated above, within 24-hours prior to the end of the current period. Current subscriptions may not be cancelled during the active subscription period, but you can manage subscriptions and/or turn off auto-renewal by visiting your iTunes Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when a subscription is purchased for that publication, where applicable Read full Terms of Service & Privacy Policy: https://this app.com/article/show/5293/privacy-policy & https://this app.com/article/show/5294/terms-and-conditions




Top Reviews

By shonse

Yes! It’s even great for moms

I’ve only spent a week with this app, but I love it. I’ve got five kids and I’m a typical mom when it comes to my health level. I work out sometimes, I belong to a gym that I use sometimes, and I eat all the treats. But I want more, so I jumped into this app and committed to following it carefully for the free week trial. It’s totally doable and fun! I was doing another workout plan app that I loved, but their food plan wasn’t reasonable, and I was paying for features I wasn’t using. I’ve been to the gym every day this week and kept up with work and family because the workout routines are quick. And believe me when I say they pack a punch! Some days I even just did the workout at home because that fit my schedule better at the time. I’ve followed the meal plan easily because it’s not only delicious, but it’s all normal food! I have a laundry list of food allergies, and I have had no problem with these recipes because they already thought about many of those and their foods are all clean eating. No gimmicks. Because I’m following their meal plan, there’s no need to track food l-which I loathe. Plus. I get to tell my husband I worked out with Thor’s trainers today and he nods because that’s impressive.

By blbdude

Incredible, wholesome health

I’ve never seen such innovation in balancing a healthy lifestyle. This app raises the stakes for companies and developers alike. This is not a tailored approach to your specific needs. It is a tailored lifestyle guide to ANYBODY to live healthy and wholesome. The workouts are simple, guided, intense, yet very approachable to anybody interested. There is no obligation to do any of them, but many are tailored to avoid the gym if that is what you are after. The meals force you to shop! I have NEVER felt so comfortable in the grocery store. The first day, it was a nuisance building up my pantry. After that, I found the wholesome ingredients more beneficial and WAY cheaper than eating out since I was using them on a regular basis. The app allows you to build a check-off shopping list (based upon portions) with a simple click of a button! What’s novel.... you just add the meals you want to eat. Not all of the one’s that are suggested! I haven’t come across a single meal that I have been disappointed with (considering the wholesome ingredient approach). Everything has been beyond tasty, wholesome, and healthy. I still have yet to take more advantage of the lifestyle tools, but I’m telling you C.H. and his team did a phenomenal job.

By Mommato6

THE app that keeps on giving!

I signed up just for the workouts. What I got was so much more! First off, the workouts are amazing! There are world class trainers ready to help you reach your goals, no matter what your fitness level. You want strength training? How about yoga or Pilates? Do you just want an incredibly sweaty, fat burning workout? They’ve got it all here. The trainers are super helpful and even answer questions on social media and post frequent videos to help the members out. You have the choice to do what workouts your planner gives you daily (plus, what to eat, including recipes and a really awesome shopping list) as well as some meditations to help you sleep or just de-stress. If you don’t want what this app has chosen for you, you simply push the ‘switch it up’ button and pick something else. They even have some great info on having healthy relationships. I could go on and on about what this app has to offer. You really just need to get it and do it. And to all those complaining about the price, I’m paying 27 cents a day to better my life in so many areas! Shhh, don’t tell Chris Hemsworth but I would pay a lot more for this incredible app! ❤️💪





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