Balance: Meditation & Sleep

Balance: Meditation & Sleep Software


Company Name:

About: Their innovative online credit solutions provide immediate relief to customers today and help them
build a brighter financial future.
Headquarters: Fort Worth, Texas, United States.

 
  2022-09-21

How it works

1. Improve your stress, sleep, and more with the world’s first personalized meditation program, now free for your first year.

2. You'll rest easy with our Sleep meditations, Sleep Sounds, and Wind Down activity—a first-of-its-kind interactive that uses bilateral stimulation and controlled breathing to help you relax before bed and find more restful sleep.

3. You'll also experience cutting-edge Immersive Meditations, which blend vibrations, sound effects, and coach guidance to create a brand-new type of meditation experience.

4. Balance’s daily meditations are organized in 10-day Plans that teach fundamental meditation skills geared toward your goals and needs.

5. Using an audio library of thousands of files, Balance assembles a daily meditation that's perfect for you.

6. Balance also offers a Lifetime subscription which is paid for by a one-off upfront payment of $199.99 with unlimited access to the Balance library forever.

7. Clear your mind with animated breathing exercises, and lower your stress, find energy, and increase your focus with quick Relax, Energize, and Concentrate meditations—and many more.

8. As a participant in our free-year membership, you’ll also have access to our full library of 10-day personalized Plans, all our on-the-go Singles, and more.

9. You’ll discover how to bring awareness to your day, increase your focus among distractions, and find deep relaxation in moments of stress.

10. Each day, you’ll answer questions about your meditation experience, goals, and preferences.



Balance: Meditation & Sleep Screenshots

                   



Pricing/Subscription Plans

Duration Amount (USD)
Billed Once $60.20
Monthly Subscription $12.99
Yearly Subscription $59.00
Free Trial** Learn how to get it

**Pricing data is based on average subscription prices reported by Justuseapp.com users..



Product Details and Description of



Improve your stress, sleep, and more with the world’s first personalized meditation program, now free for your first year. this app is your personal meditation coach. Each day, you’ll answer questions about your meditation experience, goals, and preferences. Using an audio library of thousands of files, this app assembles a daily meditation that's perfect for you. The more you share over time, the more personalized and effective your meditations become. For a limited time, we're offering everyone a free year of this app, automatically available when you download the app. LEARN MEDITATION FUNDAMENTALS this app’s daily meditations are organized in 10-day Plans that teach fundamental meditation skills geared toward your goals and needs. You’ll discover how to bring awareness to your day, increase your focus among distractions, and find deep relaxation in moments of stress. CLEAR YOUR MIND ANYTIME, ANYWHERE Singles are bite-sized meditations you can use anytime, even on the go. Wake up gently with a morning meditation and stretch, and then make your commute less chaotic with a meditation customized to where you're going and how you're getting there. Clear your mind with animated breathing exercises, and lower your stress, find energy, and increase your focus with quick Relax, Energize, and Concentrate meditations—and many more. SLEEP WELL WITH BED-TIME RELAXATION EXERCISES You'll rest easy with our Sleep meditations, Sleep Sounds, and Wind Down activity—a first-of-its-kind interactive that uses bilateral stimulation and controlled breathing to help you relax before bed and find more restful sleep. You'll also experience cutting-edge Immersive Meditations, which blend vibrations, sound effects, and coach guidance to create a brand-new type of meditation experience. TAKE YOUR MEDITATION PRACTICE TO THE NEXT LEVEL Get started with our Foundations Plan, where you’ll train your focus and reduce anxiety by concentrating on your breath and noticing sensations in your body. Or, if you already meditate often, start with our Advanced Plan, which helps you take your meditation practice to the next level. As a participant in our free-year membership, you’ll also have access to our full library of 10-day personalized Plans, all our on-the-go Singles, and more. WHAT’S INCLUDED - Personalized guided meditations tailored to your mood and goals - 10-day Plans to help you develop your meditation skills - Bite-sized Single meditations you can use to get more out of any moment - First-of-their-kind Immersive Meditations to help you relax through a blend of vibration, sound effects, and guidance - Research-backed activities to help you relax and prepare for restful sleep - Badges to reward your progress on Plans, Singles, and skills - Mindful Minutes integration with Apple’s Health app - 10 concrete meditation techniques to build your practice: Breath Focus, Body Scan, and more In meditation, “one-size-fits-all” fits no one. We all have our own ways of finding relaxation, focus, and rest. With thousands of paths possible, this app helps you reach your goals, your way. SUBSCRIPTION DETAILS Your first year on this app is free. After that, this app offers two auto-renewing subscriptions at $11.99/month and $69.99/year. These prices are for United States customers, pricing in other countries may vary. Your subscription will automatically renew at the end of each subscription term unless auto-renewal is turned off at least 24 hours before the end of the term. Subscription renewals cost the same as the original subscription, and your credit card will be charged through your iTunes account at confirmation of purchase. this app also offers a Lifetime subscription which is paid for by a one-off upfront payment of $399.99 with unlimited access to the this app library forever. For additional information, please read our Terms of Service (http://www.balanceapp.com/this app-terms.html) and Privacy Policy (http://www.balanceapp.com/this app-privacy.html).




Top Balance: Meditation & Sleep Reviews


  • By LPCONGAS

    One of the Best if not the best Mindfulness meditation tool box in the market today!

    I couldn’t agree with Jared who also took the words out of my mouth. Although I have been through some formal trading in a grip setting with a Counsler and even have a therapist this app is fantastic. It’s starts you off slow and had me actually pick up on some of the things I missed in my class. They start you off slow and ask you personal questions so that they may build the sessions around you on a personal level. I love that! It’s like a real one one and it keep me wanting more. I retired now at 55 with a full pension with Medical and now I watch a spend time with my grandchildren. But who would have ever thought the rest of my life sound peaches and cream. I suffer from anxiety and stress that I know I bring upon myself which gets me physically and emotionally sick! I can’t watch my grandchildren like that. I have to be wit a sound mind loving and caring and let go and let God. I love this app as it allows me to do just that!!! Please continue to grow and help others as this is a blessed app for all that need it!! Happy holidays to all and may you find your peace! ❤️



  • By Cnags89

    Great app but the sessions go by too quickly

    I really enjoy this app. However I was disappointed when I unlocked the year of it and it seems I still can’t adjust my sessions to be any longer than 10 minutes. 5 or 10 minutes are the only options. Is this going to change? Usually I’m just getting settled and my mind is only just staring to quiet as she’s asking me to open my eyes. Also when she asks to count your breaths up to 5 and start over, I rarely get to 5 counts before she’s on to the next exercise. I’d really like to see this app offer 15 or 20 minute sessions with more time in between each of the prompts. Otherwise I’m wondering if I can get a refund because 10 minutes just isn’t enough for me. The app is great otherwise, I love that it’s personalized and tracks your skills and how long you’ve done each of them but I find I meditate much more deeply after 10 minutes of getting my mind to settle down first.



  • By SNP 👯👯

    Meditation Magic 🤩

    i’m going to start off this review by saying that i am a generally stressed person. school, work, personal life, presentations, etc. so you can imagine once i heard of meditating, i was going to find an app that could truly help me. this app is by far the best one i’ve used. it is free, and though it does have a premium feature that requires payment, i feel like you have a good selection of things to choose from regardless. the app itself is very organized and calming. i’ve been meditating with the app for about a week now, right before bed, and it’s been amazing. it really does help me get into a calmer state and slows my heart rate down. the voices are very calming, and i like how they have plans to teach about meditating techniques and tips and tricks that could help. i used to have headspace, simple habit, and calm, but i have deleted them in lieu of this app!! you won’t regret getting this app!






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