Tabata HIIT. Interval Training Reviews
Published by Axiom Mobile LLC on 2023-05-11 About: A 4-minute workout that replaces 1 hour of fitness training.
Tabata is a form
of high-intensity interval training (HIIT):
• Workout hard for 20 seconds
•
Rest for 10 seconds
• Complete 8 rounds
Training plans:
• Abs Workout
•
Buttocks and Thigh
• Lower Body
• Upper Body
• Fat Burning
• Ideal
Body
+ You can create a custom tabata workout!
Features:
• Adjustable gym
timer
• Interval timer with music
• .