BodyFast Overview
What is BodyFast?
BodyFast is a fasting app that helps users achieve their weight loss and health goals through intermittent fasting. The app offers personalized fasting plans, daily coaching, recipes, weight and body measurement tracking, water tracking, and weekly challenges. The BodyFast Coach calculates the optimal fasting plan for users every week, based on their progress and goals. The app is free to download, but full access to all Coach features requires a subscription.
Features
- Intermittent fasting plans for beginners and experienced fasters
- Personalized fasting plan from the BodyFast Coach every week
- Daily coaching for motivation, knowledge, and tips
- 100+ recipes developed for fasting success
- Food facts to know what you're eating
- Weight tracker and body measurements
- Water tracker
- Weekly challenges for better health and physical activity
- More than 10 fasting plans like 16-8 or 5-2
- Fasting timer with reminders
- Fasting stages to see what's happening in your body while fasting
- Knowledge pool for intermittent fasting
- A new, simple fasting plan every week from the BodyFast Coach
- Personalized program based on progress and goals
- 100+ delicious recipes specially tailored for fasting
- Weekly personalized health and fitness challenges
- Save favorite plans or create your own fasting schedule
- Instant SOS help from BodyFast's team of experts
- Unlock all fasting plans
- Collect trophies for achievements
- Take a "Joker Day" off from fasting
- Compatible with any diet such as keto, paleo, and low carb
- Ideal for water fasting and lent
- Scientifically proven benefits of intermittent fasting
- Free to download, but full access to all Coach features requires a subscription.
Official Screenshots
BodyFast Pricing Plans
| Duration | Amount (USD) |
|---|---|
| Billed Once | $29.66 |
| Monthly Subscription | $21.65 |
| Yearly Subscription | $54.00 |
**Pricing data is based on average subscription prices reported by Justuseapp.com users..
Product Details and Description of
The #1 fasting app with more than 30 million installs! this app accompanies you day by day on your journey to your goals. Reach your goal weight, get healthy and feel full of energy. THE this app APP • Intermittent fasting for beginners and experienced fasters • A personalized fasting plan from the this app Coach every week • Tailored to your goals and progress • Daily coaching for motivation, knowledge and tips • 100+ recipes - developed for your fasting success • Know what you're eating - with our food facts • Weight tracker and body measurements • Drink enough water with the water tracker • Weekly challenges for better health and more physical activity FREE FEATURES • More than 10 fasting plans like 16-8 or 5-2 • Fasting timer including reminders • Track your weight and body measurements • Fasting stages: See what's happening in your body while fasting • Water tracker • Knowledge pool for intermittent fasting THE this app COACH Reach your goals 30% faster! The this app Coach calculates the optimal fasting plan for you every week. It also motivates you with challenges and tips for a healthier life. With over 100 cooking recipes you'll accelerate your weight loss success. • A new, simple fasting plan every week from the this app Coach • Your personalized program based on your progress and goals • Daily coaching with knowledge, tips and motivation • 100+ delicious recipes specially tailored for fasting • Our food facts show you what you're eating • Weekly personalized health and fitness challenges • Save your favorite plans or create your own fasting schedule • Get instant SOS help from this app's team of experts • Unlock all fasting plans • Collect trophies for your achievements • Take a "Joker Day" off from fasting INTERMITTENT FASTING WITH this app • It has never been easier to lose weight and feel great • Become slim and healthy with simple breaks from eating • You can eat what you want - no calorie counter needed • No diet, no yoyo-effect • Develop healthy habits • Improve your relationship with food • Compatible with any diet such as keto, paleo, and low carb • Ideal also for water fasting and lent SCIENTIFIC STUDIES • Intermittent fasting is the most natural and healthiest way for fat loss • You strengthen your immune system • The body learns anew to burn fat • Your body starts detox processes while fasting • You live healthier and have more energy • You prevent numerous illnesses like diabetes • Allergies, inflammations and food intolerances can be reduced • Compatible with fitness workouts and weight training • Improves your brain function Losing weight has never been easier - without a diet! Find out more about the science behind intermittent fasting on www.this app.app. BECOME A BODYFASTER NOW this app works! Join our Facebook group and connect with 220,000+ members. Have a try and download the app for free! this app Intermittent Fasting website: http://www.this app.app Contact: https://www.this app.app/en/#contact this app Privacy Policy: https://www.this app.app/en/privacy/ this app General Terms and conditions: https://www.this app.app/en/privacy INFORMATION ON USING THE APP AND REGARDING THE SUBSCRIPTION The download and use of the this app app is free of charge. Full access to all available Coach features is limited to subscribers. There are different terms to choose from. If you opt for a subscription, you will pay the price set for your country and displayed in the app. If you don't cancel the subscription at least 24 hours before the end of the current term, it will automatically renew for the originally selected period and your deposited payment method will be charged. You can also disable the auto-renew feature in your App Store account settings.
Top Reviews
By Nick Namerman
Be Accountable
Doing something new is much easier when you set a realistic series of goals and persistent, positive reminders - which can get dull. And dull can likely lead to giving up - but less likely when progress is rewarded with another challenge to keep you engaged in solidifying new behavior. Before long you’ve reached your goal which not only reason to celebrate but - in the best possible way - beside the point. Because you haven’t merely achieved something obvious to others on the outside, you’ve gone and changed yourself on the inside. Keep going and you may just experience that grown-up brand of happiness known as inner peace.
By melipotbellie
Finally Losing Weight
I am only on my 4th day using this app and I have already lost 3lbs. There are different fasting options, but you are limited if you are using the free version. I fast from 8pm to 12pm and the app alerts me an hour before I break or start a fast. It also allows you to track your weight. In addition to this app I do Pilates 5 days a week and although I am not on a strict diet; I do eat healthy and limit my carbs and sweets. A large cup of joe (black) keeps me sane during my fast. I recommend intermittent fasting to anyone who has been struggling with their weight. It works!
By sicersa
Does what I need it to
Been looking for something that focused only on intermittent fasting and I’m glad I finally found this. The UX/UI feels fairly basic (atheistically it’s a bit disappointing - i.e arrangement of design patterns feels a little weird, along side long scrolling pages of content... feels a little off/old fashioned to me) Aside from that, functionally it works well for all I need: track the days and hours of which I’m fasting + track weight. I’d be curious to see improvements to goal tracking or other nice to haves you guys have sitting in your backlog.
