1. The 30 Day Workout Challenge, designed by a professional fitness coach, is scientifically proven to help improve fitness and health.
2. By fully considering workouts rules, 30 Day Workout Challenge increases exercise intensity step by step, so you can easily stick daily workouts.
3. 30 Day Workout Challenge will greatly help you keep fitness and lose weight effectively.
4. Begin your 30 day challenge and sweat now, after 30 days, you may find that your emotional and intellectual fitness improve along with your physical fitness.
By fully considering workouts rules, 30 Day Workout Challenge increases exercise intensity step by step, so you can easily stick daily workouts. 30 Day Workout Challenge will greatly help you keep fitness and lose weight effectively.
- Sync data to Apple Health
- No surprise and hidden charges
- Records training progress automatically
- Reminds you to workout every day for a better me
- Detailed video guides
- Increases exercise intensity step by step
- 30 day abs challenge
- 30 day full body challenge
- 30 day butt challenge
- Share with your friends on social media
Each challenge has 3 difficulty levels, from beginner to pro. Find the workout that's best for you. Begin your 30 day challenge and sweat now, after 30 days, you may find that your emotional and intellectual fitness improve along with your physical fitness. Sweat now and find a better me!
Subscription Terms and Details
- Get unlimited access to all features for USD $9.99/month, USD $59.99/year.
- The payment will be charged to your iTunes account at confirmation of purchase.
- The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.
- Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase.
- The account will be charged for renewal within 24 hours prior to the end of the current period.
- Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.
I love this app!
I tried this app for a while and decided to work out three times a day. Then I just kinda stopped because it was too challenging. I deleted the app but I regret it because it was amazing. I’m glad they give you an option for the difficulty. I’m going to re-download it and try and challenge myself less. I find this app very encouraging and i swear the first day you start you’ll want to work out more and more. I love this app so five stars ⭐️ ⭐️⭐️⭐️⭐️ However I wish they would add more diet options to the meal plans. I’m lactose intolerant but not vegetarian. The standard and vegetarian both include dairy items. I’m sure people with this other diets or allergies can relate. Really good app though. Luv it!
Best workout app!!
I’ve had this app for a year now and it really is the best workout app. I work and take care of my family so working out at home is the only way I can get my workouts in. This app has a variety to choose from depending on what area of your body you want to focus on and it’s easy to follow. After I started using this last year, paired with a food log app, I lost 25lbs! Recently I’ve added other workout apps to switch things up a bit but this one keeps coming back as the better choice. The ONLY thing in would change is I would like it to tell me what area of the body each exercise is targeting. P.s I LOVE the new update!!
Amazing app. I tried a bunch of different apps and just couldn’t get into it. The workouts were either dull or too hard, and I just kept giving up. This app is perfect, starting from the workout plan itself: always interesting, new and unique, and even down the the small details: for example: there is an option to set up a reminder so you don’t forget to do the workout! Not to mention the food plan and user friendly qualities. Safe to say I see a big difference! I have muscles I never had, I look toned, in shape and I feel good. I whole heartedly recommend this app!