What is Pull Ups?
The Pull Up Training app is designed to help users build upper body strength, physique, and stamina through pull up exercises. It is suitable for both beginners and advanced athletes who want to improve their pull up performance. The app offers 11 training plans, personal record tracking, training history, customizable workout reminder notifications, and warm-up routines for each workout.
- 11 pull up training plans to choose from
- Personal record tracking to monitor progress
- Total pull up count across all workouts
- Training history to keep track of past workouts
- Customizable workout reminder notifications
- Warm-up routines for each workout
- Rest timer to ensure proper rest between sets
- Suitable for beginners and advanced athletes
- Helps build upper body strength, physique, and stamina
- Easy to use and navigate
- Motivational and encouraging interface
- Helps users achieve their fitness goals.
Build upper body strength, physique, and stamina with pull ups! This app is great for beginners working on their first pull up, or advanced athletes looking to get 50+ pull ups. Features: - 11 pull up training plans - Personal record tracking - Keep track of the total amount of pull ups completed across all workouts - Training history - Customizable workout reminder notifications - Warm up routines for each workout Directions: 1. Before you begin a program test your maximum number pull ups. 2. Once you know how many pull ups you can do choose a training level that is appropriate for you. 3. Use the rest timer to rest between each set of pull ups. 4. Ensure you rest the proper amount of time between each workout. The default rest time is 2 days (48 hours). Keep in mind the workout reminders can be changed under Settings if you want to rest for a different amount of time between workouts. 5. After you complete a level start on the next one. You'll be doing 50 pull ups before you know it!
By pinkJames757
Simple and fun
By KBapp
I know there isn't much to pull ups and you could "just do it", but this app helps me keep on track. And I don't have to worry about thinking how many pull ups I'm going to do - it does that work, I do the pull ups. I like that warmup is part of the work out (you could skip) and the idea of push notifications to remind me to do pull ups.
By train21reb
Why does your app now interrupt my music on my phone when I’m working out?