- Broad suite of challenging programs with workouts that can be done anywhere, anytime
- Virtual community challenges to keep users accountable and motivated
- Variety of workouts, including HIIT, circuit training, bodyweight exercises, strength training, yoga, barre, pilates, recovery, and cardio
- Exercise descriptions and video demonstrations
- Exercise substitutions to make movements harder or easier
- Trainer audio cues
- Log weights used during gym-based programs
- Planner to schedule workouts and track weekly progress
- Share "sweaty selfies" with friends and the Sweat Community to stay motivated
- Comprehensive education section covering fitness, nutrition, and wellbeing
- Daily meals tailored to dietary preferences
- Daily step and hydration trackers
- 24/7 access to the Sweat Community
- Enable Apple Health with Apple Watch to keep track of all activity in the Sweat app
- Free trial for new members
- Subscription-based pricing with monthly or yearly options
- Manage subscriptions and turn off auto-renewal in Account Settings in iTunes after purchase
- No increase in price when renewing
- Refunds not provided for any unused portion of the term
- Read full Terms and Conditions and Privacy Policy on the Sweat website.