MindZone®: Brainwave for Sleep Erfahrungen und Bewertung

You even have the option to customize your personal sounds for sleep and improve your physical as well as mental health, to better maintain your focus at work, improve relationships, and more.

It offers sound machine, various sleep sounds, bedtime stories, and sleep meditations to help you create better conditions for a night’s sleep.

• Soothing music and bedtime stories for relaxation, focus, and sleep, so that you can improve your physical as well as mental health.

• Various sleep sounds and white noise options, such as nature sounds like Rain Sounds, Ocean Waves, Waterfall, Campfire, Thunderstorm, and many more.

With MindZone's sleep sounds, white noise & meditation, you will finally get the sleep you need.

• A series of mindfulness courses to help aid you in achieving specific goals, such as relaxation, self-improvement, and sleep quality.

• Guided meditations led by the world’s top mindfulness experts, to help you relieve your anxious mind, improve your focus, relationships, and obtain peace.

Further, MindZone also provides mindfulness courses, meditation guidance, daily reminders, and more to help you fall asleep, or simply calm down throughout the day.

Meditation for mental health, and sleep for physical health, this is the ultimate self-care app.

No matter your goals, MindZone is here to aid in your night’s sleep and deep relaxation.

Mix and match nature sounds, white noise, and more to create the perfect, personal mix for you.

MindZone, is an app aimed at helping you sleep and relax better.

• Daily mindfulness reminders, to help bring you back to a calm frame of mind during the day.

Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.