How to Cancel MyLife Meditation

I know it’s cliche to say, but I rarely share reviews on apps. This app, however, is changing my life in such a positive way, I feel compelled to tell others. Get it! Try it! I’ve been told for years by doctors and counselors to try meditation for helping to alleviate stress, anxiety, depression, and chronic pain. I’ve even been told to meditate by various psychics (if you’re one who believes in such). Aside from trying it at a workshop or class here and there, I resisted, assuming as a busy mom of three kids I couldn’t possibly ever fit in quiet time for meditation. Then, about a month ago, amid med changes that were causing debilitating panic symptoms, I resorted to trying meditation as a rock-bottom last resort. I tried a couple apps and online videos, but this one is the one I kept coming back to. The short meditations were easy to fit in after all! And the simple body/mind check-in before and after meditations helps me see immediate progress. Maybe it’s my inner child or visually-focused artist, but the sticker rewards even make me smile and motivate me! The free version is totally sufficient but within a week, I was hooked and had subscribed to get the full benefits. If you’re resisting meditation like I was, get this app and get started! You won’t regret it!

My teenage son suffers from crippling anxiety due to his early life experiences with his birth family. His anxiety often gets triggered and he struggles to recognize or realize that this has happened in his body. I have been doing meditation with him when already calm for months, but he could not see its usefulness until today when we used this app! I somehow convinced him to agree to use this app today while SUPER stressed and anxious. Prior to using it, he was sobbing, yelling at me because I was forcing this feeling on him, and refusing to let me touch him at all. He opened the app and identified as feeling insulted, sad, tired, unhappy and irritated. It recommended a 6 minute meditation, which he tried. After doing it, he immediately smothered me with one of the biggest hugs he's ever given me and identified as feeling relieved, satisfied, tired, and loving!!!! Been trying to get him to try that when triggered and overwhelmed for 6 months, finally got there today, and this app is what got him there. Now he has installed the app on his phone to use whenever he's feeling that way. Thank you SO much!!!!

I’ve tried many meditation apps but this one is by far my favorite, here is why: I was trying to start meditating but I just wasn’t motivated but with this app you have streaks and stickers which motivates me to check in and spend even just one minute meditating, I used to make excuses like I don’t have enough time to meditate or I feel fine so I don’t need to meditate today, with the breathing timer and the meditation timer I can easily take one minute out of my day to meditate and the focus setting on the breathing timer really does help me to focus and stop procrastinating. I had originally downloaded many meditating apps because I wanted to become more mindful but as a beginner I didn’t know what to meditate about which is why I love that you can check in with this app and it will recommend meditations for you. I did not buy a subscription but this app is still so useful and I use it everyday even without the full version this app has so much to offer. I would definitely recommend this app to anyone looking to start meditating.

I have anxiety and extra emotions... I tend to bottle up all of my emotions and one day, they all just come out crazily in a force that I can no longer handle.. this app lets me log my emotions, and I even log them when I am all good emotions, but that’s not all.. on my really bad explosion days, I use the meditations. One of the days recently, I used the meditations, no matter what they were for because I just needed to escape the world and focus on meditating.. well using the meditations brought me joy and happiness that I didn’t know that I could feel on such a hard day.. I felt refreshed and bright. I can’t explain how amazing it felt to know that the day was joyful and not dreadful. My favorite meditator is Micah, he really helps me to focus on what is important and he really helps me to calm down.. I love the woman too, but Micah is beyond what I expected from a man meditator! I have nothing bad to say about this app.. it’s amazing and a true blessing. ❤️

I’m the type of person who needs to go, go, go all. the. time. My idea of “relaxing” is...doing more things...I honestly don’t have an OFF button. I thought this type of lifestyle was just “me”, and there was no way to turn me off. As you can imagine, this type of go-go-go began to wear me down. I had trouble sleeping because my mind would just keep churning and churning. My first solution? Quit social media. No, I’m not kidding. I’ve been off FB for 5 years now, and I literally don’t have any other social media accounts. If you’ve said over and over again you want to kick the social media habit, do it! Seriously. The people who matter the most will keep in touch. It’s refreshing to see who your real friends are. My 2nd solution was to run. I get that’s not for everyone; I totally get it. (But if you’re curious try the Zombies, Run app and the Couch to 5k app. Using these in tandem is fun!) My 3rd solution was to meditate. I was skeptical. “How can sitting down, doing ‘nothing’, help me?” While you’re literally sitting down, you’re definitely not doing “nothing”. I’ve learned to just...chill and absorb life’s hangups. I’m really focusing on being grateful, thankful and appreciative, and projecting that in the world. It makes me feel less...tight. Less bottled up. If you’re on the fence, try the short meditations (2-3 mins) and really give it an honest go. I think you’ll like it! Good luck! My best wishes!

I want to cancel my subscription. I have requested this before and have continued to be charged.
Please advise.