We have made it super easy to delete Personal Zen account and/or app.
Table of Contents:
Things to note before removing Personal Zen:
Generally, here are your options if you need your account deleted:
Option 1: Reach out to Personal Zen via Justuseapp. Get all Contact details →
Option 2: Visit the Personal Zen website directly Here →
Option 3: Contact Personal Zen Support/ Customer Service:
Option 4: Check Personal Zen's Privacy/TOS/Support channels below for their Data-deletion/request policy then contact them:
*Pro-tip: Once you visit any of the links above, Use your browser "Find on page" to find "@". It immediately shows the neccessary emails.
How to Delete Personal Zen from your iPhone or Android.
To delete Personal Zen from your iPhone, Follow these steps:
Method 2:
Go to Settings and click on General then click on "iPhone Storage". You will then scroll down to see the list of all the apps installed on your iPhone. Tap on the app you want to uninstall and delete the app.
For iOS 11 and above:
Go into your Settings and click on "General" and then click on iPhone Storage. You will see the option "Offload Unused Apps". Right next to it is the "Enable" option. Click on the "Enable" option and this will offload the apps that you don't use.
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Personal Zen is a game-based digital therapeutic intended to treat patients 13 years of age and older with mild to severe levels of clinically elevated anxiety or distress and is intended to be used in consultation with your healthcare provider. Personal Zen’s core therapeutic mechanism of action is a game-based approach to a decades old area of neurocognitive research known as Attention Bias Modification (ABM). Through this proprietary approach to ABM, Personal Zen uses gamification to target neural pathways associated with emotional and attentional patterns that can drive excessive anxiety and distress. Based on your current levels of anxiety, fatigue and pain, a daily goal of gameplay is recommended (typically between 6 and 12 minutes). Play 4 times a week for at least 4 weeks to see the best results. You can also access brief, science-backed tools to support your mental health journey including: - Journaling & mood tracking to help identify feelings and triggers - Breathing exe...