How to Cancel Seven

How to Cancel Seven

Written by on 2022-04-11

We have made it super easy to cancel Seven: 7 Minute Daily Workout subscription
at the root to avoid any and all mediums "Perigee" (the developer) uses to bill you.
Now let us get into the crux of this guide.

Rate Seven's Cancelation Policy


Complete Guide to Cancel and Delete Seven: 7 Minute Daily Workout

There are a few things you must do and know before canceling subscriptions. They are:

  1. Check the Terms, Service policy or Privacy policy of Seven to know if they support self-serve subscription cancellation or account deletion:
  2. Once you subscribe to a plan and you don't cancel it manually like you subscribed, that plan will renew automatically because you gave the permission.
  3. When you subscribe for a trial period and then you cancel, you run the risk of losing that trial content altogether.
  4. You must remember to manually cancel a subscription 24 hours before the trial period ends.

We have made it super easy to cancel Seven: 7 Minute Daily Workout subscription at the root to avoid any and all mediums "Perigee" (the developer) uses to bill you. Now let us get into the crux of this guide.


How to Cancel Seven: 7 Minute Daily Workout Subscription on your iPhone or iPad.

  1. First, open the settings app and tap on your name.
  2. Then, tap on the "Subscriptions" tab.
    (Note that you might not automatically see this tab. In that case, tap on iTunes & Appstore)
  3. Next, tap on your Apple ID. View Apple ID then sign in and scroll down to the "Subscriptions" button.
  4. Next, tap on Seven (subscription) you want to review.
  5. Now, Tap on Cancel.
    (Note that if you don't see a "Cancel Subscription" button for Seven: 7 Minute Daily Workout, then it's definitely canceled already. It won't be renewed anymore).

How to Cancel Seven: 7 Minute Daily Workout Subscription on your Android device

To cancel Seven subscription on Android, you need to realize that deleting the Seven app alone won't cut it. Follow the steps below:

  1. First, open the Google Play Store. If you have multiple Google accounts, be sure you're signed into the right one.
  2. Click on menu, then go to "Subscriptions".
  3. Choose the Seven: 7 Minute Daily Workout subscription you wish to cancel and tap on the "Cancel Subscription" option.
  4. Finish up as directed.

Once your Seven subscription has been removed from Google Play, your future subscriptions will be cancelled and won't be renewed anymore.

End Ridiculous Charges!!!

STOP apps from taking your money without permission. Get a Justuseapp Card today and keep your subscriptions in check!.

How to Cancel Seven: 7 Minute Daily Workout Subscription on a Mac computer.

To cancel Seven subscription on your Mac, do the following:

  1. First open the Mac App Store, then click on your name at the bottom of the sidebar.
  2. Click on the "View Information" tab at the top of the window and sign in if asked to do so.
  3. Scroll down on the next page shown to you until you see the "Subscriptions" tab then click on "Manage".
  4. Click "Edit" beside the Seven: 7 Minute Daily Workout app and then click on "Cancel Subscription".

Note: Always make sure to use the exact username and ID you used to set up the subscription to manage that subscription when necessary. This is sometimes different from the Apple ID or Android brand ID you have set up.

If you don't remember your password however, contact the App for help/to reset password.

How to Cancel Seven: 7 Minute Daily Workout Subscription on Paypal.

To cancel your Seven subscription on PayPal, do the following:

  1. First log into your PayPal account at .
  2. Click on the settings tab which is beside the logout option.
  3. Press "Payments" from the menu provided to you and click on "Manage Automatic Payments" in the Automatic Payments dashboard.
  4. You'll be shown a series of merchants' agreement you've transacted before. Click on "Seven: 7 Minute Daily Workout" or "Perigee" to cancel.
  5. You will be shown a confirmation page. Click on the "Cancel Automatic Payments" tab to affirm that you want to stop making payments to Seven: 7 Minute Daily Workout.
  6. Then click "Done" on the verification page to complete the unsubscription.

What to do if you subscribed directly on Seven's website?

Here's how to cancel your Seven subscription when billed through a payments provider that is not the Appstore, Playstore or Paypal.

Sometimes, you may start a subscription directly on a company's website without using an extra layer of security like Paypal or Apple. To unsubscribe, you might have to sign into Seven's website or directly reach out to their payments provider.

Generally, here are some steps you can take if you find yourself in that fix:

  1. Finding the company's information, then reach out to them directly: Get all Seven's contact details here

  2. Visit the website of Seven. Click to visit .

  3. Login to your account.

  4. In the menu section, look for any of the following: "Billing", "Subscription", "Payment", "Manage account", "Settings".

  5. Click the link, then follow the prompts to cancel your subscription.

How to delete Seven account

You might have created an account on Seven during the course of using the app. Many apps make it so easy to signup but a nightmare to delete your account. We try to make it easier but since we don't have information for every app, we can only do our best.

Generally, here are some steps you can take if you need your account deleted:

  1. Reach out directly to Seven via Justuseapp. Get all Contact details →

  2. Send an email to [email protected] Click to email requesting that they delete your account.

  3. Check Seven's Privacy/TOS/Support channels below for their Data-deletion/request policy and contact them:

    *Pro-tip: Once you visit any of the links above, Use your browser "Find on page" to find "@". It immediately shows the neccessary emails.

Bonus: How to Delete Seven: 7 Minute Daily Workout from your iPhone or Android.

Delete Seven: 7 Minute Daily Workout from iPhone.

To delete Seven from your iPhone, Follow these steps:

  1. On your homescreen, Tap and hold Seven: 7 Minute Daily Workout until it starts shaking.
  2. Once it starts to shake, you'll see an X Mark at the top of the app icon.
  3. Click on that X to delete the Seven: 7 Minute Daily Workout app from your phone.

Method 2:

Go to Settings and click on General then click on "iPhone Storage". You will then scroll down to see the list of all the apps installed on your iPhone. Tap on the app you want to uninstall and delete the app.

For iOS 11 and above:

Go into your Settings and click on "General" and then click on iPhone Storage. You will see the option "Offload Unused Apps". Right next to it is the "Enable" option. Click on the "Enable" option and this will offload the apps that you don't use.

Delete Seven: 7 Minute Daily Workout from Android

  1. First open the Google Play app, then press the hamburger menu icon on the top left corner.
  2. After doing these, go to "My Apps and Games" option, then go to the "Installed" option.
  3. You'll see a list of all your installed apps on your phone.
  4. Now choose Seven: 7 Minute Daily Workout, then click on "uninstall".
  5. Also you can specifically search for the app you want to uninstall by searching for that app in the search bar then select and uninstall.

How easy is it to cancel/delete Seven?

Our crowdsourced data from Seven and Justuseapp users, shows that it is Unrated to cancel a Seven subscription.

If you haven't rated Seven cancellation policy yet, Rate it here →.

What is Seven: 7 Minute Daily Workout?

Join the movement of 40 million and see results with just 7 minutes a day. Getting fit has never been this easy – or this much fun. Seven’s workouts are based on scientific studies to provide the maximum benefit in the shortest time possible. With personalized workout plans Seven also makes sure you get the most out of your training. Want to Get Fit, Lose Weight or Get Strong? Just set your goal and fitness level, and let Seven take care of the rest. WHY SEVEN? • Work out anywhere, anytime, no equipment needed • Create a habit of working out with our everyday workout challenge • Compete with friends for extra encouragement and support • Earn achievements from novice to athlete as you vary your routine • Create your own workouts tailored to your needs and preferences • Keep it fun with instructors like the Drill Sergeant, Cheerleader and many more JOIN THE 7 CLUB • Get faster results with personal workout plans adapted to your fitness level • Access all workouts and over 200 exercises for more varied training • Receive exclusive support and guidance from our certified personal trainer If you choose to join the 7 Club, your purchase will be charged to your iTunes account. 1 month costs $4.99 USD and 1 year costs $39.99 USD. Active subscriptions will be auto-renewed 24 hours before the expiry date. You can manage subscriptions from Account in iTunes after subscribing, you’ll also be able to cancel the auto-renewing subscription from there at any time. Any unused portion of t...

Stop ridiculous app charges!

Stop apps from taking your money without permission. Protect yourself! Get a Justuseapp Card and keep your subscriptions in check today.

Have a Problem with Seven: 7 Minute Daily Workout? Report Issue

Leave a comment:

Why should I report an Issue with Seven: 7 Minute Daily Workout?

  1. Pulling issues faced by users like you is a good way to draw attention of Seven: 7 Minute Daily Workout to your problem using the strength of crowds.
  2. We have developed a system that will try to get in touch with a company once an issue is reported and with lots of issues reported, companies will definitely listen.
  3. Importantly, customers can learn from other customers in case the issue is a common problem that has been solved before.
  4. If you are a Seven: 7 Minute Daily Workout customer and are running into a problem, Justuseapp might not be the fastest and most effective way for you to solve the problem but at least you can warn others off using Seven: 7 Minute Daily Workout.

User reviews of Seven

  • By Pentzke, Puerto Rico

    Life changing

    I went from not working out for 5 years to not missing a day in 90 days. Seven eliminates the most common excuses for not working out: finding time, traveling to a gym, investing in equipment, etc. I work out after I wake up before showering right in my living room. It also eliminates the uncertainty about what to do next, as it suggests workouts based on your goals (Fitness, Strength, or Weight). All you have to do is press “Start” and a workout will be loaded for you that takes into account what muscles you worked on the day before, as well as your goals/difficulty. I have tried everything: gym memberships, trainers, working out with a buddy, etc. Seven has been the only thing that has motivated me to be more active. More than worth it to pay the subscription since it is way less than most gym memberships.

  • By Guapo88!

    Surprisingly challenging-in a good way

    To keep it brief, I think this exercise app is very cool. I have never considered even looking for an exercise app, as I have independently been on the ball for most of my life. However, status post 3 young kids, full time job, and general daily survival, exercise has been taking last place for the priorities of my life. Nevertheless, I’m not sure where I found this little diamond in the rough of apps, but taking 7 min out of the day (more like 10 bc I need to rest more than the average person) to break a sweat and work my muscles seems ludicrous not to fit in my day. Mostly bc I know it’s the right thing to do. The app is super easy to use and easy on the eyes with excellent descriptions and demonstrations of the exercises. Definitely worth trying if you need to fit in a short exercise routine into your day.

  • By roxy m fox🦊

    A little challenging

    I have trouble doing push-ups and almost every arm exercise. But I always think to myself when I think it is hard is that I just say I know this is challenging but if you keep doing it you will get stronger. I love the app but in the beginning I wasn’t ready for push-up’s and it was just a little challenging when I had to do it. I also was having a questions about what do you think is one way to help me eat healthy for like a snack when I’m done with the workout or after school? 🤩🤩 Also sometimes on the workouts my arms give out is that normal? Also and one ☝️ last thing when people workout 🏋🏻‍♀️ is it normal to be so tired 😴 , and you feel like you can’t do anymore? Well thank you 🙏 for listening 👂 and I hope 🤞 you answer back sponsors!!😇😇😇😇😇💪🏻💪🏻

  • By Kenorsha

    Gets the blood pumping!

    I came back after my cruise and knew I needed to start something for a fitter me! I know this will get me motivated to get back in the gym. I just did my 7.5 minutes now it’s shower time before work. YOU CAN DO IT!!!! I really like this workout. I’ve used it for several years (on and off again). Initially, I was pooped could barely finish, couldn’t do the high-knees running in place so I modified it with high-knees marching in place 😛. After a week or so, I notice that my repetitions increased for each exercise and I had the desire to go to the free gym that was less than a 5 minutes walk from my residence. I’m back in again, and trying to build up the desire to make it to the gym 5 days a week and use the app at home to burn extra calories! Invest in YOU and USE THE APP! 2018 is YOUR year!!!!

  • By Nkubala07

    Effective, efficient, and convenient

    I cannot capture just how much I love this app. I paid the fee for the complete app. It is so worth it. If you feel like it’s too much, compare it to the monthly gym membership. So many different workouts with the full membership, which means you won’t get bored. Plus this works. I travel a lot, and I always have my devices with me. No excuses. I once did a workout a little past midnight. I’m sure the gym wasn’t open, but guess what was. You got it - 7. My last comment is about the difference it made. After just one month, people actually noticed my weight loss (people who didn’t even know that I was trying!). If I haven’t convinced you yet, nothing will. But don’t complain later how you’re not in shape. It will be your own fault.

Check Out How to cancel or delete: