We have made it super easy to delete Most Days - Change your habits account and/or app.
Table of Contents:
Things to note before removing Most Days:
Generally, here are your options if you need your account deleted:
Option 1: Reach out to Most Days via Justuseapp. Get all Contact details →
Option 2: Visit the Most Days website directly Here →
Option 3: Contact Most Days Support/ Customer Service:
How to Delete Most Days - Change your habits from your iPhone or Android.
To delete Most Days from your iPhone, Follow these steps:
Method 2:
Go to Settings and click on General then click on "iPhone Storage". You will then scroll down to see the list of all the apps installed on your iPhone. Tap on the app you want to uninstall and delete the app.
For iOS 11 and above:
Go into your Settings and click on "General" and then click on iPhone Storage. You will see the option "Offload Unused Apps". Right next to it is the "Enable" option. Click on the "Enable" option and this will offload the apps that you don't use.
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No matter what you struggle with–anxiety, depression, just being your best self–there is a set of things you can do most days to improve your life. Inspired by frameworks for behavior change used for treatment of addiction, Most Days is a life improvement platform, a be your best self social network, a habit tracking app where people come together to support one another in life transformation. The most days process has four steps: 1. Create or join a routine–a set of habits. Most Days has a library of routines authored by psychologists and neuroscientists from Stanford, Berkeley, and UCLA for everything from anxiety and depression to sleep and general wellness. You can also create your own. 2. Check in each day to hold yourself accountable by marking “yes” or “not today” to the habits in your routine. You can also add an Accountability Partner and schedule a daily reminder. 3. Share your progress for social accountability and positive support. You can also stay in “single play...